A Manual of Osteopathy
Eduard W. Goetz, D.O.
1909
TREATMENT OF DISEASES
PART I
DISEASES OF THE HEAD
Burning Sensation of the Eyes
Treatment: 1. May be relieved by treating
the supraorbital notches in the arches over the eyes, treatment No. 10,
page 33. A pressure at this point, holding or inhibiting for about one
minute, then a slight pressure on the eyeballs (of course the eyes should
be closed), finally letting the fingers pass gently over the eves several
times, with a little pressure, from the inner to the outer side.
2. Treatment No. 36,
page 99. Give this treatment every other day until the patient is relieved.
Usually one or two treatments will cure. In addition to the above, place
cloths wrung out of cold water over the eyes, changing them every, five
minutes until six applications have been made.
Twitching of the Eyelids
Treatment: 1. Same as for burning sensation
of the eyes.
2. Give treatment of the neck Nos. 7,
8,
9, pages 30, 31, 32.
Should be given about three times a week. The ailment can be cured in about
a month.
Inflammation of the Eyes
Due to imperfect circulation to the eyes or to irritating
substances.
Treatment: 1. Same as treatment for burning
sensation of the eyes, page 69.
2. Treatment No. 18,
page 41, working only between the first and fourth dorsal vertebrae.
3. Apply clothes wrung out of cold water every five
minutes for half an hour.
This treatment should be given every other day until
the patient is cured.
Usually the first week or two will show marked improvement,
and a month’s treatment should cure entirely.
Watery Eyes
Due to an obstruction to the nasal duct, or all irritation
of the nerves supplying the glands of the eyes.
Treatment: 1. Same as for burning sensation
of the eyes.
2. Treatment No. 11,
page 34.
Give two or three treatments a week; will take one
to four weeks to cure.
Granulated Eyelids
Is considered a very difficult affection to relieve,
and has been proven so by all other means: but our method has had very
good success by the treatment given below.
Treatment: 1. Manipulation of the supra-orbital
Notches, No. 10,
page 33, after which allow the fingers to slip toward the outer corners
of the eyes, pressing deeply under the arches above the eyes.
2. With the finger rub gently over the edges of
the eyelids several times, after which take the eyelids one at a time,
between the first finger and the thumb and pinch them gently. See that
your hands are perfectly clean to avoid carrying impurities.
3. Treatment of the neck, Nos. 7,
8,
9, pages 30, 31, 32.
4. Treatment No. 36,
page 59.
5. Treatment No. 18,
page 41, from the first to the fourth dorsal vertebrae.
Treat every other day; will take one to two months
to cure the patient.
Pterygium
Is a thickened organized growth over the white of
the eyes, beginning in one corner and gradually extending toward the center.
Treatment: 1. Give same treatment as for
burning sensation of the eyes, page 69; in addition:
2. Place one finger on the ball of the eye on the
outer side, and with one finger of the other hand tap it gently several
times.
3. Treatment No. 12,
page 35.
4. Treatment No. 18,
page 41, between the first and fourth dorsal vertebrae.
Treat three times a week until a cure is effected.
From one to three months is all that is necessary in most cases.
Earache
There is perhaps no pain that is less tolerable to
a person, and especially to a child (at which time of life it is most common),
than earache.
Treatment: 1. Place your month to the patient's
ear and blow steadily but hard into the ear.
2. Work the muscles thoroughly around the ear.
3. Treatment No. 36,
page 59.
4. Treatment of the neck Nos. 7,
8,
9, pages 30, 31, 32.
5. Place four finger in the patient's ear and press
against the walls on all sides.
Unless there is relief in fifteen minutes, repeat
the whole treatment; a cure will follow within a short time. Only in extremely
stubborn cases is it necessary to give more than one treatment.
Roaring in the Head or Ear
Treatment: 1. Give treatment of the neck Nos.
7,
8,
9, pages 30, 31. 32.
2. Treatment No. 11,
page 34.
3. Have the patient hold the nose and mouth shut
and endeavor to breathe, using considerable force in the exhalation. Treat
once a day until relief comes.
Deafness
May be due to a catarrhal condition of the upper
air passages, stomach disorders, or dislocation of the atlas, and a severe
contraction of the muscles of the back of the neck near the base of the
skull. The back of the neck will be painful to the touch in the latter
cases. It may also be caused by an accumulation of hardened wax in the
ear which should be washed out with a syringe and warm water, after the
injection of a little warm sweet oil to soften it. The removal of it may
be assisted by cautiously using the rounded end of a hair pin to loosen
it.
Treatment: Unless it is a total deafness
due to a destruction of the drum of the ear or organic defects in the mechanism,
of the inner ear, it can be cured by the treatment given below.
1. Give treatments Nos. 7,
8,
9, pages 30, 31, 32.
2. Treatment No. 36,
page 59.
3. Take hold of the lobe of the ear and pull outward
steadily and then work with a circular movement.
Treat three times a week.
Running Discharge from the Ear
This affection may be cured by the same treatment
as that for deafness. Treat three times a week and in addition syringe
the ear daily with warm water.
Cold in the Head or Catarrh
An acute catarrhal inflammation of the mucous lining
of the nose and cavities communicating with it.
Causes: Atmospheric changes; exposure of
the neck to draughts of cold air causing contraction of the muscles and
hence interference with the free circulation of blood; exposure of the
feet and ankles to cold and dampness; or changing from a warm to a cold
atmosphere suddenly, are among the most usual causes.
Symptoms: Weariness, or more or less frontal
headache, chilly sensation in the back, followed by slight feverishness,
soon followed by an abundant watery discharge from the nose and strong
inclination to sneeze.
Treatment: 1. With the patient lying on his back,
give treatment of the neck Nos. 7,
8,
9, pages 30, 31, 32.
2. Press on the forehead, treatment No. 6, page
29.
3. Treatment No. 11,
page 34.
4. Treatment No. 10,
page 33.
5. Treatment No. 37,
page 60.
6. Treatment No. 17,
page 40.
The whole of this treatment should be given every
day for a few days, after which it may be given three times a week, and
should not take over fifteen minutes to apply. There will be a positive
cure in one week if it be an acute attack, often in a shorter time.
Diet: Should be very light; no breakfast
and a light supper, with the principal meal in the middle of the day, will
be found beneficial in connection with the osteopathic treatment. Avoid
sweet foods and pastries.
Baths: Take a warm full bath (No. 4, page
155) or a hot foot bath every night before retiring, and place a cold compress
around the neck at night for a week, as described on page 58.
Chronic Nasal Catarrh
A chronic inflammation of the mucous membrane lining
the nasal passages.
Causes: The result of repeated attacks of
the acute variety, or frequent colds in the head.
Symptoms: A feeling of fullness in the nose,
increase of the discharge, "hawking," which is more marked in the
morning after rising. The special sense of smelling and hearing are
impaired; the voice has a peculiar nasal intonation; an almost constant
frontal headache.
Treatment: Same as for cold in the head (page
73), given three times a week, but will require a longer time to cure;
from a month to three.
Diet: Should be nutritious and digestible.
All fried foods must be avoided, as well as pastries and sweets.
Exercises: Take long draughts of fresh air
every day, breathing deeply through the nostrils.
Nose Bleeding
Some people are subject to bleeding at the nose,
and in many cases it is very difficult to control, but the following treatment
will stop any case of nose bleeding, if persistently applied.
Treatment: Pressure with the finger against
the lower edge of the lower jaw at a point where the facial artery crosses
it (as shown in cut No. 3
B, page 26). A depression in the bone can be felt through the skin
at this point on each side; must be compressed on both sides at the same
time. Hold for a minute or two; also press against the upper lip immediately
under the nose. If this does not stop it, give treatment No. 7,
page 30, high up in the back of the neck. Next give treatment No.
11, page
34, and hold for a minute or two.
Canker of the Mouth
Is characterized by the mucous lining of the mouth
being reddened and the tongue swollen and afterwards covered with large
ulcers; the excretion of saliva is large, the breath offensive, and swallowing
painful and difficult.
Causes: It is in most cases due to a disordered
stomach.
Treatment: 1. Give neck treatments
Nos. 7,
8,
9, pages 30, 31,
32.
2. Treat stomach and abdomen Nos. 26
and 27,
pages 49 and 50.
3. With your forefinger in the patient's mouth,
work the gums, the inside of the cheek, and the side of the tongue.
A few treatments, once a day, will soon cause the spots to disappear.
Diet: If the stomach be disordered, observe
diet list No. 6,
page 144. Eat sparingly and leave off the breakfast meal until the mouth
shows signs of improvement. If the mouth be too sore, and swallowing too
painful, give liquid foods, such as diluted milk, beef broth, mutton and
chicken broths, gruels, etc. Rinse the mouth several times a day with a
solution of salt and water.
Nursing Sore Mouth
For this affection, treat all along the under side
of the lower jaw on both sides, treatment No. 37,
page 60.
2. Treatment No. 9,
page 32.
3. Treatment No. 16,
page 39.
Treat twice a day for the first two days, after
which treat three times a week.
Rinse the mouth several times a day with a solution
of salt and water.
Mumps
This is an inflammation of the glands of the neck
and sides of the face.
Causes: A specific poison and contagious.
In males it may extend to the testes and in females may be carried to the
ovaries or breasts. It is most common between the ages of five and puberty,
and as a rule occurs but once in the same individual.
Symptoms: It begins suddenly, the first indications
being chill, fever, headache, dry skin, scanty urine, and within a day
or two there will be a stiffness about the angle of the jaw, swelling of
the glands on the side of the face near the ear, and pain on moving the
jaw.
Treatment: 1. Give a thorough treatment of
the neck Nos. 7,
8,
9, pages 30, 31, 32.
2. Treatment under the jaw No. 37,
page 60.
3. Apply a cold compress to the throat every night
before retiring, as described on page 58.
Diet: Same as for tonsilitis,
page 80.
Headache
There are perhaps few people who have escaped the
ravages of a severe headache, and while there are several different causes,
there is a leading one that makes it possible to cure the majority of them
in one treatment and within a few minutes.
Causes: Constipation, indigestion, uterine
disorders and contraction of the muscles in the back of the neck are the
causes that produce the chronic form, while the acute attack may be due
to imperfect circulation to the head, or inactivity of the bowels; the
presence of indigestible matter in the stomach or vitiated air.
Treatment: 1. Simple pressure over the site
of the great occipital nerves, holding same for two or three minutes (treatment
No. 5,
page 28), or an injection of very warm water into the rectum, see page
156, will stop a mild headache, and if chronic give:
2. Treatment Nos. 7,
8,
9, pages 30, 31, 32.
3. Treatment No. 16,
page 39.
4. If constipated give treatments Nos. 25,
26,
28,
pages 48, 49, 51.
5. Treatment No. 39,
page 62.
If the patient has chronic constipation
or irregular menstruation, give treatment
for same.
6. Terminate all headache treatments with Special
Treatments Nos. 5
and 39,
pages 28 and 62.
Treat three times a week for the chronic form, and
have the patient breathe plenty of fresh air.
Dizziness
Causes: Paresis of one or more of the muscles
of the eyes; eve strain or astigmatism; diseases of the semi-circular canals
of the ear; dyspepsia of the stomach or intestines; disordered function
of the liver, or constipation, immoderate use of tobacco, tea, coffee,
or alcohol; imperfect circulation to the brain; vitiated air.
Symptoms: The attack of giddiness comes on
suddenly with an indistinctness of vision and slight confusion of thoughts
nausea, vomiting, and heart palpitation are often associated with an attack.
When an attack is due to disturbances of vision, it may be the result of
reading, writing, or sewing, and attacks are preceded by headache, nausea,
vomiting, specks before the eyes, and pain in the eyeballs.
Treatment: 1. Treatment of the neck Nos.
7,
8,
9, pages 30, 31, 32.
2. Treatments Nos. 15
and 16, pages 38
and 39.
3. Treatments Nos. 25,
26,
28, pages 48, 49, 51.
A week's treatment will cure the condition if due
to ordinary causes.
Diet: When due to stomach disorders or indigestion
of the stomach or intestines, the diet should be light, and, if very marked
disturbances exist, give treatment for these affections.
Eat nothing early in the morning and a very light
supper, and live on diluted milk and broth for a week, or until the attacks
have ceased. Treatment should be given three times a week.
Stiff Neck
It is usually caused by a draft of cold air blowing
down the neck, but may be due to lying in a cramped position during sleep.
Treatment: Give thorough treatment of the
neck Nos. 7,
8,
9, pages 30, 31, 32.
One treatment will usually loosen the muscles, release the obstructed circulation,
and cure the condition.
Fainting
To restore consciousness, lay the patient flat on
his back, the head lower than the rest of the body, giving him a slap in
the face, or a dash of cold water, or giving the hair a quick pull to start
the circulation to the brain. If this be not effectual, give treatments
Nos. 10,
7
and 8,
pages 33, 30, and 31 ; No. 10,
of course, to be given with the patient in a lying position, and should
precede treatments Nos. 7
and 8.
PART II
DISEASES OF THE THROAT, LUNGS AND HEART
Enlarged Tonsils
This condition of the tonsils is of two kinds; the
inflammatory, which would indicate tonsilitis or quinsy, and the chronic
form, which is simply an enlargement of these glands. In the case of the
latter, give treatment indicated under the head of Tonsilitis. For the
enlargement of the tonsils give treatments Nos. 7,
8,
9, 37,
pages 30, 31, 32, 60, also Nos. 15,
16, 40,
pages 38, 39, 63. Several months' treatment three times a week will be
necessary in chronic cases.
Tonsilitis
This is a severe inflammation of the tonsils and
the parts surrounding them. One or both may be affected.
Causes: Due in most cases to taking cold;
and through an imperfect circulation to this part of the throat there is
a tendency to repeated attacks, which results in a chronic condition.
Symptoms: The onset is rather sudden; there
may be headache, some fever, thirst, pain and swelling at the angle of
the jaw; swallowing is painful and difficult, the pain sometimes extending
to the ear and causing earache. The glands may suppurate and burst, at
which stage relief comes.
Treatment: 1. Treatment of the neck Nos.
7,
8,
9, 40,
pages 30, 31, 32, 63.
2. Insert the forefinger in the patient's mouth
and pass it from above downward along the arch in the back of the mouth,
pressing outward; do this several times, and on both sides if both sides
be affected.
3. Treatment No. 37,
page 60.
4. Treatment Nos. 15
and 16, pages 38
and 39.
5. Apply a cold compress every night as long as
the inflammation lasts. (See page 58 for description of manner of applying
cold compress.)
6. Give treatment No.
3, as in fevers, page 117.
7. Give Rectal douche
described on page 156.
Treat twice a day until improvement begins, after
which treat every day,. A week to ten days will usually cure the most severe
case.
Diet: The diet during the inflammatory state
should be liquid in character, such as diluted milk, broths, gruels, etc.,
after which a more generous diet may be prescribed and solid foods given.
Hoarseness
An acute catarrhal inflammation of the mucous lining
of the throat.
Causes: Atmospheric changes, cold, wet feet,
cold draughts of air, irritating substances, prolonged efforts at public
speaking, or singing; in children, from violent fits of crying.
Symptoms: The attack begins suddenly with
a feeling of dryness, rawness, and tickling; pain upon swallowing; a cough
of a harsh, noisy, toneless character; or there may be a complete loss
of voice.
Treatment: General treatment of the neck
Nos. 7,
8,
9, 37,
40 pages
30, 31, 32, 60, 63.
2. Treatment No. 17,
page 40.
3. Treatment Nos. 15
and 16, pages 38
and 39.
Give treatment every day for a few days and then
every other day until cured. One week is usually sufficient to cure almost
any case.
Baths: A hot footbath every night before
retiring will be beneficial. Water should be as hot as can be borne, and
the feet should be kept in this for at least fifteen minutes.
Also a cold compress to the throat nightly, as described
on page 58.
Diphtheria
Osteopathy has had very marked success in curing
this most dreaded of diseases. In 1995 a son of Doctor Still had about
fifty cases in a town in Minnesota during an epidemic and cured all but
one, which case was brought only as a last resort in an effort to save
the child's life.
(It is not the intention of the author to impress
the layman with overconfidence in treating such a grave disease as diptheria,
nor other conditions equally as grave. On the other hand, he advises the
call of a physician; yet the instructions given under this head will greatly
assist a patient to a more speedy recovery.)
It is an acute constitutional disease, both epidemic
and contagious.
Causes: A specific germ; a disease of childhood
and is apt to recur in those who have been once affected.
Symptoms: It may come on mildly or abruptly.
In the former case it is succeeded by moderate fever, headache, loss of
appetite, stiffness of neck, tenderness about the angle of the jaw, or
slight soreness of the jaw. The form that comes on abruptly is followed
by a chilliness and this by a fever; pain in the ear, aching of the limbs,
loss of strength, painful swallowing and swelling of the neck, appetite
poor and tongue coated.
Treatment: General treatment of neck Nos.
7,
8,
9, 37,
40, pages
30, 31, 32, 60, 63.
2. Treatment No. 17,
page 40.
3. Treatment No. 39,
page 62.
4. With the first finger in the patient's mouth,
press and rub the arches in the back of the mouth from above downward,
several times on each side.
5. Treatments Nos. 15
and 16, pages 38
and 39.
Apply cold compress to the throat every night for
several nights, and if the patient be bedfast, one may be applied during
the day. (See page 58 for description of cold compress.)
This treatment given every day will ward off any
approach attack, but should the disease have taken a firm seat, it would
be advisable to treat twice a day until improvement begins to show itself.
In the more severe cases it is advisable to give the general treatment
of the body, No. 30, page 53.
Diet: As there is difficulty in swallowing,
liquid foods should be given, of which diluted milk is the best, and sometimes
semi-solid foods are more easily swallowed, and the foods may be thickened
with cream, eggs, gelatin, Mellin's food or malted milk. The diet should
consist chiefly of nutritious beef or chicken broth and beef tea, egg albumen,
egg nog, milk, or milk punch. Whisky or brandy may be given in small doses.
Cough
A chronic inflammation of the mucous membrane of
the larger and middle-sized bronchial tubes.
Causes: Primary: exposure to wet of cold,
or to constants inhalation of irritating substances, such as dust, vapors,
etc.
Secondary: Gout, rheumatism, syphilis, heart, kidney,
lung diseases, or alcoholism.
Treatment: 1. If cough be due to a cold on
the lungs, give treatment No. 18,
page 41, working only between the second and sixth dorsal vertebrae, the
location of which may be seen in cut No. 1 B, page 24.
2. Treatment No. 12,
page 35.
3. Treatment No. 40,
page 63.
If cough be caused by a disordered stomach, give
treatments Nos. 20
and 26,
pages 43 and 49, in connection with the other two. If cough be due to lung
disease, give treatment for bronchitis,
page 86. Treat three times a week until cured. A simple cough without any
organic trouble can be cured in a week; those due to more serious complications
will, of course, take a longer time, but can positively be cured if the
treatment be persisted in.
Diet: Prescribe diet list No. 10,
page 148.
Exercise: The patient should breathe deeply
several times a day, in the open air.
Hay Fever
An acute specific catarrhal inflammation of the upper
air passages extending to the bronchial tubes.
Causes: It is an affection of the nervous
system. Those who are predisposed have attacks excited by inhalation of
pollen of grasses, rye, corn, wheat, roses. The predisposition may be hereditary.
Symptoms: Begins by irritation of the eyes,
inflammation of the lining of the nose, with sneezing, a clear watery discharge
from the nose, and may extend to the larynx and bronchial tubes, when occurs
a hoarse, croupy, and wheezy cough and difficulty in breathing.
Treatment: As hay fever is frequently associated
with asthma and the causes of both are so similar, give the asthma treatment
on page 85, in addition to a thorough treatment of the neck, Nos. 7,
8,
9, 37,
40, Pages
30, 31, 32, 60, 63. Also give treatment of the nose No. 11,
page 34.
Treat every day until relief comes, after which
treat every other day. A cure is usually accomplished in a month in the
most aggravated cases, while others may require longer. It is wise to begin
on a patient, who is subject to these attacks, about a month before the
time that the attack usually occurs, as by so doing the tissues are put
in a more healthy condition to ward it off.
Diet: Follow diet list given under the head
of asthma, page 86. Exercises are given under the
same head.
Asthma
A paroxysmal, spasmodic contraction of the muscles
surrounding the smaller bronchial tribes, with more or less bronchial catarrh.
Causes: A true nervous affection of the respiratory
apparatus. It is sometimes of reflex origin, starting from diseases of
the nasal mucous membrane or from a pressure of the upper ribs on the lungs.
Symptoms: The first attack of asthma may
be sudden and abrupt, with a catarrhal inflammation of the nose, bronchial
irritation, constriction of the chest, marked dyspepsia. In most cases
the attacks occur in the early morning hours or during the afternoon, the
breathing is accompanied by loud wheezing; the face is flushed and bathed
in perspiration; during the attack there is a dry short cough, which becomes
looser as the attack subsides. Early in the attack the sputum is raised
with difficulty, but after a day or two it becomes looser and is thick,
like a mixture of pus and mucus.
People who are subject to this disease are attacked
with it in the fall, and an attack of hay fever frequently accompanies
it.
Treatment: 1. Have the patient lie on his
side and give treatment No. 18,
page 41, working only between the second and the sixth dorsal vertebrae,
location of which may be seen in cut No. 1 B, page 24.
2. Give a general treatment of the neck, Nos. 7,
8,
9, 37,
pages 30, 31, 32, 60.
3. Have patient lie face downward and give treatment
No. 45,
page 68. Inhibit from the second to the sixth dorsal vertebrae, holding
each point about a minute.
4. With patient on back, give treatment No.
41, page 64.
5. Treatment No. 12,
page 35, patient sitting on a chair.
6. Treatment No. 16,
page 39.
7. If there be marked dyspepsia
give treatment for same, page 92, in addition to the other treatments.
An attack may often be relieved by inserting one
or two fingers into the rectum and stretching same.
Diet: The evening meal should be very light,
as an over-loaded stomach often brings on an attack; in case there be marked
dyspepsia or indigestion, follow diet list No.
6, page 144.
In general, fats and sweets should be avoided, and
starchy foods, if eaten at all, should be well cooked and slowly masticated.
Pork, veal, and cheese must never be eaten, and desserts are forbidden;
no water is allowed with the meals and not for two hours after. A cup of
hot water may be drank an hour before each meal and one before retiring.
Malt liquors are forbidden.
Hanging, suspended by the arms, for five minutes
every day will have a tendency to raise the ribs and give freer action
to the lungs. Treat only once a week, except in case there be dyspepsia
or indigestion, when three treatments should be given.
Acute Bronchitis
Cold on the lungs is a catarrhal inflammation of
the bronchial tubes, characterized by fever, constriction of the chest,
oppression in breathing, and at first a scanty, followed by a profuse,
expectoration.
Causes: Most frequent in childhood, when
there exists a strong tendency to catarrh. Inhalation of dust, smoke, and
air too hot or too cold, may be among the causes.
Symptoms: There is catarrh of the nose or
the throat, or of both; chilliness followed by flushes of heat; the limbs,
joints, and body are affected with pain and aching; absence or loss of
appetite, want of energy, furred tongue, constipation.
Treatment: Same as for asthma (which see,
page 85), in addition give treatment No. 10,
page 33. Should there be vomiting, give treatment for same, page 91. If
patient be constipated, give treatment for same, page 97.
Treat three times a week; a week or two will cure
the condition.
Diet: For acute bronchitis should be simple
and light; for infants diluted milk alone; for older children, diluted
milk, meat juice, meat broths, beaten egg, or egg albumen should be fed
every three hours in quantities as the stomach will bear. It may be best
in some cases to sterilize or pancreatinize all foods.
Baths: Give warm
full bath No. 4, page 155.
A cold compress applied to the chest every night
will help to remove the inflammation. Take an old piece of linen, fold
into three or four thicknesses, large enough to cover the whole of the
chest, and wring it out in cold water; place this on the chest and cover
it with a woolen cloth, two thicknesses, wrapped around the upper part
of the body, covering the wet cloth entirely. This should be removed in
the morning and the parts washed off with cold water, and dried with considerable
rubbing with a coarse towel; after which it would be well to rub the parts
with alcohol to avoid taking cold.
The patient should spend much of the time in the
open air when the weather is favorable.
Consumption
This disease, if taken in the earlier stages of development,
before much destruction of lung tissue has taken place, can be cured by
the following treatment given twice a week:
Treatment: 1. Give same treatment as for
asthma, page 85.
2. General treatment of the spine No. 18,
page 41.
Diet: Prescribe diet list No. 10, page 148.
Baths: The patient should take warm
full baths twice a week as indicated on page 149.
Exercise: Plenty of exercise in the open
air should be taken, but short of fatigue; breathe deeply. Sitting in the
open air the greater part of the day, if the weather is favorable, is beneficial.
Difficult Breathing
Treatment: With the patient sitting on a chair,
give treatment No. 12,
page 35, after which have him lie down, and give treatment No. 41,
page 64. The above treatments will give the patient almost instant relief,
and should only be given when an attack comes on.
Palpitation of the Heart
A functional disturbance of the heart.
Causes: Over-exertion, dyspepsia, uterine
diseases, excess of tea, coffee, tobacco, alcohol, or venery; moral and
emotional causes: grief, anxiety, and fear.
Symptoms: Usually palpitation of the heart
begins suddenly after some of the causes mentioned; there is a rapid tumultuous
beating, pain or oppression over the heart, labored breathing, sense of
fullness or of choking in the throat, dizziness, faintness, or flashes
of light.
Treatment: 1. Treatment No. 8
page 31.
2. Treatment No. 39,
page 62.
3. If stomach be disordered, give treatment for
dyspepsia on page 92.
4. If due to uterine disorders, give treatment No.
19,
page 42, in addition to the others.
5. Avoid over-exertion, take plenty of rest and
do not over-feed.
Baths: Take
cold full bath daily (No. 1, page 154), unless the patient be anemic,
when warm bath (No. 4, page 155) should be taken.
Angina Pectoris, or Neuralgia of the Heart
This is a paroxysm in which there occur sharp pains
in the region of the heart, extending usually into the left shoulder and
down the left arm, with a feeling of constriction in the chest and a strong
feeling of impending death.
Causes: May be of nervous or organic origin,
and may be due to syphilis, the excessive use of tobacco, or hardening
of the valves of the heart.
Symptoms: The attacks occur irregularly,
in paroxysms; the face wears a look of horror, pale and slightly leadened;
a cold perspiration breaks out on the forehead. The attack may end suddenly
with vomiting, or great flow of urine; the patient may be gloomy and depressed
and sometimes suicidal.
Treatment: 1. Give treatment of the side
of the neck No. 8,
Page 31.
2. Treatment No. 12,
page 35.
3. Treatment No. 41,
page 64.
4. Treatment No. 18,
page 41, beginning at the second dorsal vertebra and working down to the
sixth only, location of which may be seen in cut No. 1
B, page 24.
Give full treatment every other day until relief
comes.
Diet: The object of a prescribed diet is
to reduce the arterial tension; a vegetable diet and no alcohol is recommended.
If there be any gouty condition, follow diet
list No. 8, page 146.
Exercise: Indulge moderately in out-of-door
exercise, and take deep draughts of air. Avoid excitement and excessive
physical exercise.
Baths: The cold
full bath No. 1, page 154, is the most effectual in
reducing the high arterial tension. This bath should be taken every
day during the time of taking treatment.
PART III
DISEASES OF THE ORGANS OF THE ABDOMEN
Vomiting
To Treat this affection, have the patient lie flat
on his back, and with the open band press firmly on the pit of the stomach
in the middle line of the body, and hold for a minute or two.
2. Have patient lie face down and give treatment
No. 45,
page 68, placing one thumb on either side of the spine at the tenth dorsal
vertebra and press downward and hold for a minute; No.w move the thumbs
down one inch and press again.
3. Treatment No. 12,
page 35.
4. Treatment of the side of the neck No. 8,
page 31.
Diet: Prohibit all food for a day or two,
after which permit only liquid foods, such as diluted milk, beef, mutton,
or chicken broth, and barley water, as described on page 149.
Nausea
The treatment for vomiting may also be given in cases
of nausea, and, in addition to the above, have the patient sit on a chair
and press bard with the thumb at a point one inch to the right of the fourth
dorsal vertebra, the location of which may be seen in cut No. 1
N, page 24. Hold this for a minute and the feeling will pass away.
Dyspepsia
There are two varieties, acute and chronic. It is
a catarrhal inflammation of the stomach.
Causes: The acute form may be due to deficient
quantity or quality of the gastric juice, errors in diet, insufficient
mastication of food, swallowing liquids too hot or too cold, and the abuse
of alcoholic liquors.
The chronic form is caused by repeated attacks of
the acute stage; excessive use of tobacco, tea, coffee, ice water, drank
with the meals; malaria; disease of the heart, lungs, or liver.
Symptoms: At first there is a loss of appetite,
bad taste and breath, persistent nausea and vomiting, headache, thirst,
pain and tenderness in the pit of the stomach, feeling of weight, and belching,
also dizziness.
Treatment: 1. With the patient on his side,
give treatment No. 20,
page 43.
2. Treatment of the liver and stomach Nos. 25
and 26,
pages 48 and 49.
3. With the patient on a chair, place the thumb
of your left hand one inch to the right of the fourth dorsal vertebra and
press hard, and at the same time with the disengaged hand raise the patient's
right arm above the head and lower same again with a backward and downward
movement. (See cut No. 17,
page 40, for position, but the treatment must be given on the right side
of patient. See cut No. 1 N, page 24, for location
of the fourth dorsal vertebra.) Treat three times a week; one month to
two will cure any case of indigestion or dyspepsia.
Diet: Prescribe diet list No. 6, page 144,
and avoid the different causes that may produce an attack.
Baths: Take cold full bath No. 1, page 154,
every night, with the water at a temperature of 85 degrees, and reduce
the temperature at each succeeding bath one degree until down to 6o degrees.
A cold compress applied to the abdomen, from a little
above the pit of the stomach to the pubic bone and applied in a similar
manner to the form of compress for the chest under the head of treatment
for bronchitis, page 86.
Exercise: The patient should have plenty
of out-of-door exercise, short of fatigue.
Colic, or Neuralgia of the Stomach
A painful condition of the nerves of the stomach.
Causes: The most important factor in the
causation is general nervous depression; other causes are cancer or ulceration
of the stomach, malaria, rheumatism, gouty tendencies, anemia, or certain
articles of diet.
Symptoms: There is suddenly a severe griping
pain in the stomach, with a feeling of faintness; cold feet and hands.
The pain may cease suddenly with eructations of gas, or watery fluid, or
with vomiting.
Treatment: 1. If ordinary wind colic as found
in small children, work the wind off the bowels by giving treatments Nos.
26
and 29,
pages 49 and 52.
2. Treatment No. 20,
page 43.
Diet: Do Not feed the child for about three
hours after an attack, and then the diet must be limited to two or three
articles of food, such as beef, bread, milk, and rice, until pains have
ceased for some time, after which a greater variety may be given but in
all cases avoid starchy foods, together with sugars and fats. In adults,
tea, coffee, and tobacco must be given up. Drink abundantly of hot water
one hour before each meal and at night before retiring.
Treat as often as an attack comes on. If chronic,
treat three times a week.
Hiccough
A spasmodic contraction of the diaphragm; a nervous
affection. May be caused by an overloaded stomach, or excessive drinking
of spirituous and malt liquors.
Treatment: 1. With the patient sitting on
a chair, give treatments Nos. 13
and 14, page 36
and 37.
2. With the patient lying on his back, take hold
of hands and with the head drawn over the end of the table raise his arms
above his head and hold same for about a minute. Repeat any or all of the
above treatments, if relief does not come soon.
Cholera Morbus
An acute catarrhal inflammation of the mucous lining
of the stomach and intestines.
Causes: A disease of the summer and early
autumn, climatic influences being the important factor. Irritants of all
kinds; unripe fruits and vegetables, and fermentation of food.
Symptoms: Onset is sudden and violent, generally
after midnight, with chilliness, intense nausea, vomiting and purging.
accompanied with burning abdominal pains and colic. Intense thirst, severe
cramps of the muscles in the calf of the leg, front of thigh, fore arms,
fingers, and toes.
1. Treatment: Same as for diarrhea
(which see), page 95.
2. Diet: Same as for dysentery,
page 99.
3. Place hot
fomentations (described on page l55) upon the abdomen. The hot wet
cloths should be covered with a dry one and should be changed every five
minutes until six cloths have been applied.
Cramp in Bowels
Treatment: 1. With the patient on his back,
give treatments Nos. 24, 26,
27,
pages 47, 49, 50.
2. With the patient sitting on chair, give treatment
No. 38,
page 61.
3. Drink several cups of hot water and place hot
fomentations on the abdomen as described under treatment for cholera morbus,
page 94.
Diet: During these attacks, if the patient
be subject to them, only light fluid foods should be given in very small
quantities. Nothing is worse than overeating. Whey, gruel, diluted milk,,
and broths only, are permissible; after that, if there be improvement,
prescribe diet list No. 5, page 144. No. raw foods or drinks should be
taken. It is a standard rule to boil everything. No. beer, ale, soda water,
or artificial mineral waters, should be allowed. Avoid pastry, fried dishes,
etc.
Acid drinks, such as lemonade, should be freely
drank.
Diarrhea
Frequent loose evacuations, due to functional or
organic derangement of the small intestines.
Causes: Indigestion, indigestible foods,
impure food or water, irritating substances poured into the bowels, parasites,
atmospheric changes, as well as sudden mental shocks, will predispose to
an attack of diarrhea; overeating or eating too rapidly will produce it;
overindulgence in alcoholic drinks.
There are two forms of diarrhea, chronic and acute.
Symptoms: Acute variety; a few hours after
a meal the patient feels colicky pains and flatulency, with a desire for
stool there is often nausea and coated tongue, but seldom vomiting. Scalding
sensation at the anus, griping pains in the abdomen. The chronic form is
the result of frequent attacks of the acute form; the evacuations are pale;
there is colic, emaciation, and anemia.
Diarrhea is a reverse condition of that of constipation,
and is attended with much greater debilitating effects; while a constipated
patient will live a long time and be apparently healthy, the one with diarrhea
a will become emaciated and weak, and will develop other serious conditions
of the bowels that may terminate fatally, within a short time.
Treatment: 1. For acute cases, give treatment
No. 38,
page 61.
2. Have the patient lie on his back with the knees
drawn up, and with the flat of your hand press downward upon the solar
plexus, location of which may be seen in cut No. 2
H, page 25, which lies a little above and slightly to the left of the navel.
Inhibit at this point by a constant pressure for about one minute.
If the case be one of a chronic nature of long standing,
in addition to the above treatments give the following: With the patient
on his back, reach in under him with one hand on each side of the spinal
column, the knuckles resting on the table; raise the body upward with the
fingers, using the knuckles as a fulcrum; this pressure should be exerted
in the upper lumbar region just below the last rib, for location of which
see cut No. 1 C, page 24. Hold same for about
half a minute.
This last treatment may also be given in a manner
shown in cut No. 45,
page 68, pressing downward in the region of the second lumbar vertebra,
located as shown in cut No. 1 C, page 24. Now
with the patient on his back, give treatment No. 24,
page 47.
Diet: The diet must be restricted to liquid
foods in the beginning of an attack, such as boiled milk, broths, etc.,
but later on, after the bowels have become more Normal, prescribe diet
list No. 5, page 144.
Baths: The sitz
bath No. 2, page 154, with the temperature of the water at about 65
degrees, should be given every day for a week or more.
Exercise: The patient should do as little
moving about as possible; and if the attack be acute, should rest in a
recumbent position. Treat three times a week for chronic cases. One treatment
will often cure an acute attack.
Constipation
A functional inactivity of the intestinal canal due
to the debility of the muscular coat, causing an obstructed flow of bile,
or lessened natural propelling power of the intestines.
Causes: Neglecting the calls of nature, dyspepsia,
lead poisoning, syphilis, tipped uterus, or the coccyx pressing against
the rectum.
Symptoms: The bowels are moved every three
or four days with great straining and distress, the face often flushed;
or, in other cases, the bowels may move every day, but the stool is small
and hard, causing great distress. It is soon followed by dyspepsia, headache,
vertigo, palpitation of the heart on exertion, and sometimes distention
of the abdomen.
There is, perhaps, no other affliction so common
as that of constipation, and medicines are not only merely temporary expedients
to relieve the bowels of their contents, but will in time make the condition
worse, so that a movement of the bowels is impossible without taking a
purgative medicine.
We all know what constipation is, yet the mere fact
of the bowels not moving every day cannot be construed as constipation,
for there are cases where the bowels empty themselves only every three
or four days, and yet they move normally when the time comes.
The following treatment will not only produce a
natural movement, but will remove the cause.
Treatment: In cases of periodical constipation,
simply treatments Nos. 20
and 25, pages
43 and 48, and on the right side only, and treatments Nos.
28 and 29,
pages 51 and 52, will have the desired effect. If the bowels do not move
after twenty-four hours, then give in addition, the following day, treatments
Nos. 7
and 8
pages 30 and 31. Dilation of rectum with the finger will assist.
Give rectal douche,
page 156. Ordinarily from one week to two months will cure any case of
constipation. Treatments should be given three times a week.
Diet: Prescribe diet
list No. 3, page 142. if the case be a chronic one. Eat slowly and
masticate food properly.
Baths: Take warm
full baths No. 4, page 155, three times a week, or a hot
sitz bath No. 2. Page 154, with the temperature of the water at 95
degrees, three times a week.
Exercise: The following exercises should
be taken every morning for about five minutes: With the hand above the
head, bend forward, endeavoring to touch the floor with the fingers without
bending the knees, having first taken a long breath and holding same during
the time that you bend over eight or ten times. Now with the hands on the
hips, bend forward and backward at the waist line, while holding the breath,
and then move the upper part of the body in a circular motion. Take plenty
of exercise out of doors.
Dysentery
An acute inflammation of the mucous lining of the
large intestines.
Causes: Sudden atmospheric changes, such
as hot day and cool nights. 'The drinking water may be the means of carrying
a poison to the system.
No case of dysentery or flux should be lightly considered.
Symptoms: Usually begins with diarrhea, loss
of appetite, nausea, and a very slight fever which continues for a few
days, when the colicky pains set m around the navel; burning pain in the
rectum and a constant desire for stool, which contains more or less blood
and pus. The number of stools may vary from five to twenty or more a day.
Treatment: Same as for diarrhea
(which see, page 95), and in addition give treatment No. 39,
page 62.
Treat every day during time the attack is severe.
A few treatments will relieve.
Diet: During an attack the patient must be
kept on easily digested foods, and it is best to give the predigested kind,
such as peptonized (see page 149) or pancreatinized milk, or boiled milk,
pressed meat juice, whey, or raw-egg albumen beaten in sherry.
Many patients do best on raw scraped beef or meat
balls.
All fruits or vegetables must be forbidden, and
very little butter and cream allowed. During convalescence the diet may
be cautiously increased, and diet list No. 5,
page 144, prescribed.
In the beginning of an attack the patient should
be put to bed and not allowed to get up, until frequency of stools have
subsided the evacuations being voided into a bed pan.
Baths: Sponging the patient every day with
hot water, exposing only a part of the body at a time, and giving very
warm-water injections into the rectum every day, is beneficial.
Piles
Due to a stagnant circulation in the blood vessels
of the rectum; the veins are dilated, which may rupture by the feces passing
over them and cause bleeding.
There are two kinds of piles, external and internal.
Causes: The predisposing cause may be due
to an erect position of the body, so that through the weight of the tissues
in the rectum the blood becomes clogged. It may arise from a disordered
liver or lung diseases; pressure of a gravid uterus or tumors against the
rectum; excess of wine, tea, coffee; constipation; straining at stool;
lifting; neglecting the calls of nature; injuries to the spine; and dislocation
of the coccyx.
Treatment: 1. With the patient lying face
downward, treat the sacral region, the location of which may be seen in
cut No. 1 D, page 24; push the muscles and tissues
upward and outward, working here about two minutes.
2. Have the patient turn on his side and give treatment
No. 19,
page 42.
3. Insert the first finger into the rectum and stimulate
the tissues on the inside, thus freeing the circulation, patient having
first taken a warm-water injection.
4. If piles are protruding, push them back into
place and treat same as No. 3 above.
5. If patient be constipated, give
treatment for same, page 97.
Treat every, other day, except inserting the finger
into the rectum, which should only be done once a week. A month's treatment
will cure any case of piles.
Baths: Cold water
sitz baths No. 2, page 154, should be taken every day for a week, and
warm-water injections daily.
Worms
There are different classes of worms according to
their seat of habitation in the body, the most common being those that
lodge in the small and large intestines.
Symptoms: The worms that inhabit the small
intestines are indicated by stomach and intestinal irritation, picking
the nose, foul breath, colicky pains, nausea, vomiting, diarrhea, and disturbed
sleep, such as tossing from side to side in bed and grinding the teeth.
Any or all of the symptoms may be present, but a positive diagnosis will
be determined by the presence of the parasites in the stools.
The symptoms of worms in the large intestines are
indicated by intense itching about the anus, with a desire for stool, the
passage often containing much mucus; these worms may migrate to the sexual
organs, where they will produce intense itching.
Children are most frequently troubled with worms,
and the following treatment will positively remove them:
Treatment: 1. With the patient on his back,
give a thorough manipulation of the liver and gall bladder, No. 25,
page 48.
2. Treatments of the stomach and abdomen, Nos. 26
and 29,
pages 49 and 52.
Diet: Should be such as to avoid all sweets,
especially candy and sugar in any form.
Treat three times a week; a month's time will cure.
Biliousness
An abnormal fullness of the vessels of the liver,
with consequent enlargement of that organ. The condition is characterized
by sluggish digestion, sluggish mental functions, and jaundice.
Causes: Heat, atmospheric or artificial;
habitual constipation; malaria; excess in eating and drinking; alcoholic
or malt liquors. In females an arrested menstrual period may bring on an
attack; heart and lung diseases.
Symptoms: Uneasiness or aching of the limbs,
evening feverishness, headache, depression of spirits, yellowish tongue,
disgust for food, nausea, and perhaps vomiting and constipation; a feeling
of fullness, weight, and soreness in the region of the liver, with a dull
pain extending to the right shoulder; slight jaundice, the eyes yellow,
and the complexion muddy.
Treatment: 1. With the patient on his back,
give treatment No. 25,
Page 48.
2. Treatment No. 20,
page 43.
3. Have the patient sit on a chair and give treatment
No. 12,
page 35.
4. If patient be constipated, give treatment
for same, page 97.
Give all the above treatments three times a week;
one month will be sufficient to cure the most aggravated case.
Diet: There should be a total abstinence
from food for at least two days, after which the patient may take a very
light meal in the middle of the day. After a few days the diet may be increased,
and diet list No. 4, page 143, prescribed.
There will be no danger of the patient starving
to death; on the other hand good results will follow, as fasting gives
the stomach and liver the rest they need, biliousness being brought on
in many cases by overwork of these organs.
Baths: Warm
full baths No. 4, page 155, taken every other day, will be found beneficial,
also drinking a cup of hot water one hour before each meal and another
just before retiring.
If patient be constipated, a warm-water injection
into the rectum, about three times the first week, will materially help
the condition.
Exercise: Should be taken plentifully out
of doors, with the following movements of the body every morning: Patient
standing erect, place hands on the hips and bend the upper part of the
body backward and forward several times, having first taken a long breath
and holding it throughout the movements.
Next raise the arms high above the head and bend
forward, endeavoring to touch the floor with the fingers without bending
the knees; do this several times while holding the breath, having first
taken a long inspiration.
Diabetes
Is a chronic affection characterized by a constant
presence of grape sugar in the urine, an excessive urinary discharge, and
the progressive loss of flesh and strength.
Causes: It is most common in males and at
all ages between twenty-five and fifty; disorders of the nervous system;
excessive use of starchy foods and malt liquors; sexual excesses; exposure
to cold; drinking freely of cold water; prolonged debility; malaria; syphilis.
Symptoms: Pain over the region of the kidneys;
great thirst; appetite capricious, sometimes excessive and again absent;
dyspepsia and occasional vomiting; bowels constipated; patient very weak;
soreness and pain in the limbs; increased flow of pale, watery urine; nervous
irritability; vivid imagination; a failure of memory, and headache.
While a typical case of diabetes may be incurable,
yet a decided improvement may take place in the symptoms, and a progress
of the malady greatly retarded by the following treatment and diet:
Treatment: 1. Treatment of the liver No.
25, page 48.
2. Treatments Nos. 19,
20,
22,
26,
28,
29,
pages 42, 43, 45, 49, 51, 52.
3. General treatment of the neck Nos. 7
and 8,
pages 30 and 31.
Diet: Diet list
No. 4, page 143, must be rigidly followed.
Baths: Give warm
full bath No. 4, page 155, every night for a week; after that every
other night.
Treat three times a week; in from one to three months
will find the patient much improved.
Gall Stones
These are concretions originating in the gall bladder
or ducts and are derived from elements in the bile.
Causes: Gall stones result from the precipitation
of crystallizable cholesterin, a constituent of the bile, in combination
with thickened mucus in the gall bladder and ducts.
Symptoms: The presence of gall stones is
made known only by their expulsion from the gall bladder. The patient is
suddenly seized with a piercing, agonizing pain in the region of the gall
bladder and spreading over the abdomen, shoulder, and right chest; the
skin is cool and the face distorted and anxious. There may he fainting,
spasmodic trembling, or convulsions. Jaundice may follow the paroxysm of
pain which will cease instantly when the stone has reached the small intestines.
Treatment: 1. With the patient on his back,
give treatment No. 25,
page 48.
2. Now work strongly and deeply over the gall bladder,
the location of which may, be seen in cut No. 2
R, page 25.
3. Treatment No. 20,
page 43.
Treat every other day until cured; a month's treatment
will usually remove the cause. If patient be jaundiced, give
treatment for same, page 105.
The principal object to be accomplished is to prevent
the formation of gall stones, which may be done by the following:
Diet: Meats should be taken sparingly and
not over once a day; chicken or lean beef may be allowed, also fresh green
vegetables, acid fruits, potatoes, bread, and well-cooked cereals; fresh
fish, except salmon and mackerel, coffee, tea, and claret may be drank
in moderation. Must avoid excessive indulgence in any particular article
of food, all richly-cooked foods, calves' brains, liver, sugar, fats, peas,
carrots, sweet fruits, and sweet vegetables, egg yolks, carbonated and
mineral waters, champagne.
A cup of hot water should be drank in the morning
one hour before breakfast and another at night before retiring. Drink large
quantities of water between meals.
As gall stones are most common in women on account
of their sedentary habits, tight lacing and sitting long in cramped positions
should be prohibited.
Jaundice
An acute catarrhal inflammation of the mucous membrane
of the gall ducts and of the first part of the small intestines.
Causes: Excess in eating and drinking, a
debauch, malaria, cold nights succeeding warm days, and obstructions to
the gall duct, such as gall stones.
Symptoms: Begins with impaired appetite,
coated tongue, nausea, with perhaps vomiting, and looseness of the bowels.
In from three to five days the whites of the eyes become yellow, and jaundice
gradually appears over the entire body; the skin becomes dry and itchy,
the bowels constipated, the stools whitish or clay colored, colicky pain,
and considerable gas.
Treatment: 1. With the patient on his back,
give treatment No. 25,
page 48.
2. General treatment of the neck Nos. 7,
8,
9, pages 30, 31, 32.
3. General treatment of the spine No. 18,
page 41.
4. Treatment No. 20,
page 43. Treat on the right side of the spine in this region.
5. If patient be constipated, give treatment
for same, page 97, in addition to the others above named.
Diet: The diet must be bland and nonstimulating.
In acute stages, only diluted or peptonized milk is to be given, or buttermilk,
whey, meat broths, clam broth, pressed beef juice, egg albumen. In a few
days, if tenderness, pain, vomiting, and fever subside, the diet may be
slowly increased, and such articles added as milk toast, bread and milk,
broths, and light soups, without vegetables; the breast of chicken, oysters,
sweetbreads, meat jellies. Later, eggs, boiled or poached, or broiled fresh
meat may be given; cooked fruits, not too sweet, and to which sugar has
not been added, such as sour apples, prunes, etc., can be eaten. Considerable
water should be drank between meals, and especially hot water drank one
hour before each meal, and one before retiring. The water may be acidulated
with lemon or lime juice. Soda water or Apollinaris may be drank between
meals. All starchy, fatty, and sweet foods must be avoided, especially
sugar in any form. Coffee and tea are not allowed until after convalescence.
Baths: Take warm
sitz bath No. 4, page 154, every day for a week until the bowels begin
to move normally. Inject cold water, at a temperature of 80 degrees, into
the rectum every alternate day for a week. These injections are taken while
the patient is lying on his left side, and he should take in all he can
hold, and then expel.
Diseases of the Kidneys
There are numerous diseases of the kidneys, and as
they are all more or less similar, only in different stages of development,
they will be considered as a whole. Their treatment will be directed according
to the symptoms existing and the most apparent cause.
Causes: The principal causes are the effects
of cold; irritating substances eliminated by these organs; injuries over
the kidneys; scarlatina, diphtheria, and other infectious diseases; syphilis,
chronic malaria, lead poisoning, opium habit, consumption, gout, long-continued
anxiety, worry or grief; pregnancy.
Symptoms: In mild cases there is a slow development
of dropsy with anemia, shortness of breath, and weakness; fever with nausea
and violent and persistent vomiting; dull pain over the kidneys; later
on there is a frequent desire to urinate; diarrhea, headache, vertigo,
and defective vision ; puffiness under the eyes, especially in the morning;
persistent dyspepsia.
Treatment: 1. With the patient lying face
downward, grasp his legs with the right hand, and with the fingers of the
left hand press down hard on the sacrum, treatment No. 42,
page 65.
2. Have the patient turn on his back and give treatment
No. 20,
page 43.
3. Treatments Nos. 27
and 29,
pages 50 and 52.
Diet: As diet has a wonderful influence in
controlling the progress of diseases of these organs, it will be found
highly beneficial to observe diet list No. 1,
page 140.
Baths: Give warm
full baths No. 4, page 155, every day, in serious conditions; and every
alternate day in the less severe forms.
Treat three times a week; two weeks will show marked
improvement in the condition, and a month or two will cure most cases.
Incontinence of Urine
Frequently found in children who involuntarily void
the urine while asleep.
Treatment: With the patient lying face downward,
give treatment No. 42,
page 65.
In most cases one treatment will correct the trouble,
but if not, and more treatments are necessary, then treat three times a
week.
Difficulty in Voiding the Urine
This may be cured by treating the spine from the
twelfth dorsal vertebra to the fifth lumbar vertebra, the location of which
may be seen in cut No. 1 C, page 24. Refer to
treatment No. 18,
page 41, for manner of applying this treatment, but only working between
the points above named.
2. With the patient lying face downward, give treatment
No. 43,
page 66, with the thumb and first finger of the left hand placed one on
each side of the spine at the second lumbar vertebra only, the location
of which may be seen in cut No. 1 C, page 24.
Treat three times a week.
Enlargement of the Spleen
Treatment: 1. With the patient lying on his
right side, loosen all the muscles near the spine on the left side from
the ninth to the twelfth dorsal vertebra, the location of which may be
seen in cut No. 1 B, page 24. This is done by
using the fingers of both hands, drawing the muscles upward and outward
from the spine without allowing the fingers to slip. Work in this region
about a minute and a half.
2. Treatment No. 26,
page 49.
3. Have the patient sit on a chair and give treatment
No. 34, page 57.
Diet: There is no specific diet that can
be recommended in this affection, but much may be done to reduce the size
of this organ, as well as to create a better circulation of the blood which
this organ has undoubtedly stored up at the expense of the other parts
of the body, and also to increase the white and red blood corpuscles by
baths.
These baths should be taken in cold water at a temperature
of about 70 degrees F. and as directed in cold
full Bath No. 1, page 154.
Treat three times a week.
Pain in the Region of the Spleen
Treatment: Same as for enlargement of the
spleen, (which see.) One treatment will, in most cases, cure; if not treat
three times a week until patient be relieved.
PART IV
MISCELLANEOUS DISEASES
Cold Feet
This affection is due to imperfect circulation to
the extremities, and may be the result of an obstruction to the main blood
vessels to the legs, or to an imperfect action of the heart.
Treatment: With the patient on his back,
give treatments Nos. 21,
22,
23, 32,
Pages 44, 45, 46, 55.
A few treatments given every alternate day will
cure the condition.
Bathe the feet for ten minutes in hot water every
night for a week just before retiring.
Lumbago
An affection of the muscles of the small of the back.
One attack predisposes to another. Almost always due to cold or dampness.
Symptoms: Pain in the muscles in the lumbar
region of the back; usually affects both sides, but may only attack one
side: in that case the leg on the affected side will be drawn tip shorter
than the other, which may be detected by having the patient lie flat on
his back and bringing the feet together, when a difference can be noticed
at the heels.
It may set in rapidly and become very severe; motion
of any kind aggravates the pain, which often becomes very sharp and stabbing
in character. The person may be unable t6 rise after assuming the stooping
position.
Treatment: 1. Manipulate the muscles on each
side of the spine in the region of the lumbar vertebra, the location of
which may be seen in cut No. 1 C, page 24. Have
the patient lie on his side, and with the fingers of both hands draw the
muscle upward and outward as described under the head of treatment No.
18,
page 41, but working only at the point above named. It should take about
three minutes to relax the muscles here.
2. Give treatment No. 19,
page 42.
Treat three times a week for a chronic condition,
and from two weeks to a month will surely cure; for an acute attack, only
one treatment may be necessary.
Diet: If the patient has no rheumatic tendencies,
the diet may be liberal, yet starchy foods and sweets should be avoided
for a time. Drink plenty of water between meals to wash out the waste matter
from the body. Alcohol should be avoided while the acute stage lasts. In
chronic cases, animal foods should be indulged in moderately, and only
eaten once a day; avoid acids and acid fruits. Eat the green variety of
vegetables.
Baths: Take
warm full baths, No. 4, page 155; or, better still, apply hot
fomentations to the affected part every night during the acute stage.
The description of these may be seen on page 155.
Exercises: A very good movement to stretch
the muscles in this region is to lie flat on the back and bring the feet
tip over the head as far as possible, having some one to press down on
them while in this position.
Muscular Rheumatism
An affection of the voluntary muscles, inflammatory
in character: either acute or chronic.
Causes: Almost always due to cold or dampness,
or direct draughts of cold air, especially if the patient has been in a
perspiration.
Symptoms: The first attack is generally acute,
with pain in the affected muscles, tenderness and considerable stiffness,
and difficulty of movement.
Treatment: 1. Give general treatment of the
body No.
30, page 53.
2. Treat the affected part by manipulation of the
muscles involved.
3. If in the legs, give same treatment as for cold
feet, page 110.
4. If in the arms or shoulders, give treatment No.
33,
page 56.
Diet: If of a chronic nature, observe diet
list No. 8, page 146. If an acute attack, follow same diet as prescribed
under treatment for lumbago, page No. 110.
Baths: Take warm
full baths No. 4, page 155, every day, and hot fomentations to the
affected part, the description of which may be seen on page 155. Treat
three times a week. This treatment will positively cure any case of rheumatism
of the muscles.
Sciatic Rheumatism
An inflammation of the sciatic nerve which runs down
the back of the leg.
Symptoms: Usually follows an attack of lumbago,
the pain becoming fixed in the sciatic nerve. The pain is sharp, tearing
or shooting in character, increased upon motion, shooting along the course
of the nerve, down the back of the leg into the calf and the heel.
Treatment: 1. With the patient on his face,
treat the muscles on both sides of the spine in the lumbar and sacral region,
the location of which may be seen in cut No. 1
C, and 1 D, page 24.
Manipulate this region as described under treatment
No. 18,
page 41.
2. Treatment No. 19,
page 42.
3. Stretch the sciatic nerve, treatment No. 31,
page 54.
4. Treatment No. 32,
page 55.
5. Exercise every morning by raising the arms above
the head and endeavor to touch the floor with the fingers without bending
the knees. Do this several times, having first taken a long breath and
holding it throughout the exercise.
Diet: If there be any rheumatic tendencies,
prescribe diet list No. 8, page 146.
Baths: Hot fomentation applied daily to the
sacral region, the application of which is described on page 155. (See
cut No. 1 D, page 24, for location of sacrum.)
Treat three times a week; a month will usually cure
the most aggravated case.
Inflammatory Rheumatism
A constitutional disease with excess of lactic acid
in the blood.
Causes: The predisposing causes are inherited
tendencies, scarlatina, and the child-bearing state. The exciting causes
are exposure to colds and chilling of the body.
Symptoms: Begins suddenly, usually at night,
with a chill or chilliness, pain and stiffness of the joints, loss of appetite,
nausea, and sometimes vomiting, followed by fever, great thirst, and profuse
acid sweats; scanty, highly colored urine; bowels constipated. The local
characteristics are pain, tenderness, increased heat, swelling, redness
of one or more joints.
Treatments: Same as for muscular rheumatism,
page 112, (which see.)
Diet: Prescribe diet list No. 8,
page 146.
Baths: Warm
full baths, No. 4, page 155, taken every day during the periods of
pain and inflammation, and hot fomentations, as described on page 155,
applied to the effected parts.
Cramp in the Legs
Treatment: 1. With the patient on his back,
give treatments Nos. 21,
22,
32,
pages 44, 45, 55.
2. Treatment No. 20,
page 43, patient lying on his side.
Treat three times a week, but usually one treatment
is sufficient to relieve an acute attack.
Anemia
A deficiency of red corpuscles in the blood, or the
reduction of the amount of blood as a whole; characterized by pallor and
general weakness.
Causes: Predisposing, Sex; females,
pregnancy and menopause, heredity. Exciting, deficient blood, air, or sunshine;
excessive work; mental worry; mental shock; prolonged and frequent nocturnal
emissions; chronic intestinal catarrh; Bright's disease; malaria; syphilis;
cancer.
Symptoms: Pallor; gums, tongue, ears and
whites of eves pale; muscular weakness, deficient appetite, impaired digestion,
attacks of vomiting, quickened respiration, irritable temper, dizziness
in the erect position, attacks of swooning, nocturnal emissions in the
male, and deficient menses in the female.
Treatment: Same as for general
debility, page 115, observing diet, exercise, baths, and rest. Should
there be constipation, give treatment for same, page 97. Treat every other
day for constipation, but the general treatment must not be given over
twice a week, and only once a week if the patient be very weak.
Diet: Prescribe diet
list No. 2, page 141. Do Not favor the partiality of the patient for
certain foods, but by persuasion and perseverance endeavor to get the patient
to take such foods as are prescribed in the diet list.
Baths: Warm
tub baths No. 4, page 155, with the temperature of the water at 98
degrees, and reduce the temperature daily until baths at 65 degrees are
taken. These baths should be taken every morning after rising, and attendant
should apply friction to the entire body under water; the patient should
then be rapidly dried, dressed, and sent out into the open air for a walk
short of fatigue, providing the weather be agreeable. The patient should
be instructed to breathe deeply in the open air. Plenty of rest is also
necessary.
General Debility
A general treatment of the body will be found beneficial
in treating those whose vitality is at a low ebb, and while there may not
be an entire cure in cases of the old and infirm, yet it will so strengthen
them that they will possess a new lease on life; but with the young, there
is every hope of recovering a perfect constitution if the treatment be
persistently followed. If there be any organic disease, i. e., where
there is partial or total destruction of any organ or organs, the redemption
is hopeless, but the progress of the disease may be checked by osteopathic
treatment with the accessory application of baths, exercise, and diet,
and many a person may be brought from the brink of the grave.
Treatment: 1. Give general treatment of the
neck Nos. 7,
8,
9, pages 30, 31, 32.
2. General treatment of the body No. 30,
page 53.
Diet: Prescribe diet
list No. 2, page 141.
Exercise: The patient should take plenty
of fresh air, and exercise short of fatigue.
Treat no oftener than twice a week, and if there
be much debility, only once a week. Patient should rest for about an hour
after each treatment, and as rest and air are necessary adjuncts to the
treatment, these should be strictly observed.
Nervous Prostration
A debility of the nervous system.
Causes: It may result from various chronic
diseases, mental worry or emotion, over-work, sexual excesses, alcohol,
tobacco.
Symptoms: Irritability or weakness of the
mental faculties; inability to concentrate the thoughts, and efforts to
do so causing headache, dizziness, restlessness, weariness, and depression.
There may be palpitation of the heart; cold hands and feet; chilliness,
followed by flashes of heat, followed in turn by sweating; insomnia; fatiguing
sleep.
In males there is a genito-urinary disorder, with
pain in the back; in the female, painful menstruation and irritation of
the ovaries. The most severe cases of nervous prostration require special
treatment, the principles of which are: First, complete rest of the body
and mind; second, systematic feeding; third, osteopathic treatment and
baths.
Treatment: 1. Give general treatment of the
neck Nos. 7,
8,
9, pages 30, 31, 32.
2. General treatment of the body No. 30,
page 53.
Diet: The basis of the diet in the beginning
of the treatment should be milk, which may be sterilized, peptonized (see
page 149), or pancreatinized. As some persons object to milk, it should
be given in small quantities at first and diluted with water, living with
it other foods at first; you may add a little coffee to suit the taste.
The milk, too, may be constipating, in which
case give treatment for same, page 97. After five or six days of a milk
diet, a chop or poached egg may be added at noon. The next day, bread and
butter or bread and milk is given, and again for supper, and then an egg
or a little meat for breakfast, until the patient will be taking three
good meals of plain food daily. About two quarts of milk should be given
in addition during the twenty-four hours.
Baths: In general the patient should take
a cold sponge bath every day, be dressed, and sent into the open air. If
too weak to take the bath alone, an attendant should give it, who should
afterwards rub the patient thoroughly with a rough towel.
Give osteopathic treatment only twice a week.
Fevers
Fever is the increased oxidation of the nutritive
material in the food; there are present the phenomena of rise of temperature,
quickened circulation, marked tissue change, and disordered secretion.
Treatment: The general treatment of fevers
is to reduce the temperature; lessen the circulation; create a free action
of the bowels, kidneys, sweat glands, and bladder; nourish the patient;
watch the nursing; and guard cleanliness, cheerfulness. regularity, ventilation,
and light.
1. General treatment of the neck Nos. 7,
8,
9, pages 30, 31, 32.
2. General treatment of the spine No. 18,
page 41.
3. Inhibit
the action of the nerves that control the caliber of the arteries, by holding
the superior cervical plexus, the splanchnics, and the fifth lumbar, which
points may be found in cut No. 1, page 24. To inhibit the splanchnic and
fifth lumbar nerves it is best to have the patient lie face downward, and
with the thumb on either side of the spine bear down with considerable
force and hold same for a minute or two. The splanchnics extend from the
sixth to the twelfth dorsal vertebrae, hence inhibit this whole region,
beginning at the sixth and moving the thumbs down the spine one inch each
time. The superior cervical plexus may be treated as shown in treatment
No. 39,
page 62.
Diet: Diluted milk will be found the most
beneficial during a high fever, and later on you may add to this beef tea,
animal broths, etc. Then prescribe diet list
No. 7, page 145.
Baths: May be given to help reduce a fever
and to keep the patient clean from the poisons that are being constantly
thrown off through the skin. Give daily cold
baths No. 1, page 154, or wrap the patient in sheets wrung pit of cold
water. The procedure is as follows: Spread a blanket over a cot or a bed
and on this spread a sheet wrung out of cold water at a temperature of
60 to 70 degrees; lay the patient nude upon this and then wrap the whole
around him, covering every part of the body thoroughly from the neck down
to and including the feet; now cover well with more blankets and let the
patient remain in this for fifteen minutes, having first placed a cloth
wet with cold water around the head. There should be two sets of blankets
and sheets in which the patient is wrapped, the second ready to place him
in after the first, and the change should be repeated five times. These
sets must then be washed to eradicate the poisonous matters that have been
thrown off from the body, and to have them ready for the next day when
the fever comes on.
Give rectal douche in the early stages as described
on page 156.
Osteopathic
treatment No. 3, given on page 118, may be applied two or three times
a day, or during the time the fever is high, as it will tend to keep the
temperature reduced.
The other treatment should! be given once each day
while the fever lasts, and three times a week after that.
Fever and Ague
A paroxysmal fever characterized by a cold, a hot,
and a sweating stage, followed by an interval of complete remission.
Causes: The presence in the blood of a specific
vegetable micro-organism; an auxiliary condition, such as exposure to cold,
over-exertion, excess in eating and drinking, or great excitement, often
being necessary to give efficiency to the special cause.
The mode of infection may be through the air breathed
or contaminated drinking water or other fluids.
Symptoms: Each paroxysm has three stages,
the cold, the hot, and the sweating. The cold stage begins with lassitude,
yawning, headache, nausea, followed by a chill which continues for a half
hour to an hour; there is great thirst, and the skin is rough and pale,
and a decided rise of temperature occurs in the mouth and arm pits.
The hot stage begins gradually; the shivering ceases,
and the surface becomes hot and flushed. Headache, nausea, great thirst,
dry flushed skin, and scanty urine characterize this stage, which continues
from one to ten hours.
The sweating stage begins gradually, perspiration
first appearing on the forehead, then over the entire body; the fever lessens
and the temperature falls rapidly.
Treatment: Same
as for fevers, page 117, given when the fever is on.
Diet: During the acute stage, observe same
diet as for fevers, page 118, and during convalescence prescribe diet
list No. 7, page 145.
Baths:
Same as for fevers, (which see.) page 117.
La Grippe
An acute, specific, infectious fever, moderately
contagious, associated with a catarrhal inflammation of the respiratory
tract. sometimes of the digestive; disturbance of the nervous system, and
debility.
Cause: A specific poison. The mode of development
is not yet understood.
Symptoms: The onset is sudden, with a chill
followed by a fever; severe shooting pains in the eyes and the forehead,
and pains in the joints and muscles. The chills and fever are followed
by chilliness along the spine, pain in the throat, hoarseness, deafness,
catarrhal inflammation of the nose, sneezing, dry irritating cough - sometimes
becoming bronchial, loss of appetite, nausea, vomiting, and often diarrhea.
Treatment: 1. General treatment of the neck
Nos. 7,
8,
9, 40,
pages 30, 31, 32, 63.
2. General treatment of the spine No. 18,
page 41.
3. Treatment Nos. 25
and 29,
Pages 48 and 52.
4. If there be constipation, give treatment for
same, page 97.
Diet: While the fever lasts, the stomach
is usually irritable, and hence the diet should be fluid and restricted;
food should be given in very small quantities. In very severe cases the
patient should be put to bed and given an exclusive milk diet for three
or four days. Dilute the milk somewhat with water which has been previously
boiled and cooled, or give skimmed milk of which at least two quarts should
be drank in the twenty-four hours. Later the patient may be put on diet
list No. 7, page 145. During convalescence the patient may be given
a larger amount of solid foods, such as roast beef, beefsteak, chicken,
and boiled or poached eggs, etc.
Baths: During tile onset, the patient should
be given a hot footbath before retiring, with hot lemonade to drink, with
the precaution that he be well covered to avoid taking cold; when he has
perspired, it is best to change his night clothes after leaving given him
a brisk rub under the covers. A warm full bath No. 4, page 149, is also
very efficacious in the beginning of an attack, and will, in many cases,
ward off an otherwise severe attack.
Give rectal douche,
as described on page 156, in beginning of the illness.
During the acute stage, the patient should be treated
every day for a week, after which three times a week will suffice. While
the fever is on, it will be well to inhibit the superior cervical plexus
several times a day, treatment No. 39,
page 62.
Whooping Cough
A convulsive, paroxysmal cough consisting of a number
of forcible expirations, followed by a deep, sonorous inspiration (the
whoop) and associated with catarrh of the bronchial tribes.
Causes: Chiefly a disease of childhood; one
attack usually removes the susceptibility; contagious, and affects the
nervous system.
Symptoms: Originates with a loose cough,
becoming paroxysmal, consisting of a succession of short, rapid expiratory
efforts, followed by a deep, loud, crowing inspiration - the whoop.
Treatment: 1. With the patient on his back,
give treatments Nos. 7,
8,
9, 40,
pages 30, 31, 32, 63.
2. With the patient on a chair, give treatments
Nos. 12
and 17,
pages 35 and 40.
3. Apply a cold compress, the description of which
is given on page 58, cut No. 35,
to the throat every night before retiring.
Diet: Owing to the patient vomiting after
a paroxysm, it is advisable to give an easily assimilated diet, and this
may be pancreatinized or sterilized milk, gruels, cream toast, eggs, chicken
broths, custards, milk puddings, meat broths, and stimulants in the form
of egg nog or milk punch.
Should the cough not be severe enough to cause vomiting,
then any nutritious diet may be given.
The clothing should be warm, and the patient should
spend as much time in the open air as possible.
Give osteopathic treatment three times a week.
Insomnia
Insomnia is due to many causes, and faulty diet has
much to do with the condition. Over-feeding or eating improper food may
cause disordered steep; also indigestion, dyspepsia, or biliousness. Malnutrition
and inanition may cause it from exhaustion.
Treatment: 1. With the patient on his back,
give treatment of the neck Nos. 7,
8,
9, pages 30, 31, 32.
2. Treatment of the spine No. 18,
page 41.
3. Treatment No. 10,
page 33.
Diet: The meals should be taken regularly,
and the heaviest meal in the middle of the day, eating a light supper,
as a glass of milk, milk toast, broth, cup of cocoa, a light sandwich,
etc.
Baths: Take warm
full bath No. 4, page 155, before retiring, or a hot footbath.
Exercise: Take plenty of exercise in the
open air.
Give osteopathic treatment three times a week, which
will usually produce sleep without the other accessories.
Rickets
This is a disease that usually starts in childhood,
due to malnutrition, improper or insufficient food, or withholding the
foods that produce the lime salts necessary to the growth and development
of the bones.
Symptoms: The condition is one of general
ill health, malnutrition; there may be attacks of diarrhea, night sweats
and night terrors; appetite capricious; disinclination for exertion; the
upper part of the chest sinks in, and the spine becomes curved, producing
considerable deformity. In a child with rickets, the head is usually large
in proportion to the rest of the body, and the forehead is bulging.
Treatment: 1. With the patient on his back,
give treatment of the neck Nos. 7,
8,
9, pages 30, 31, 32.
2. General treatment of the spine No. 18,
page 41.
3. Treatment of the liver and abdomen Nos. 25,
26,
29,
pages 48, 49, 52.
Treat three times a week. One month will show marked
improvement, and several months will positively cure any case of rickets.
Diet: In infants that have been weaned it
is advisable to give milk diluted with barley water, half and half. (Barley
water is prepared by boiling a tablespoonful of pearl barley in a pint
of water Until the barley is thoroughly cooked and softened; a little salt
is added and the mass strained through a fine cloth.) Gradually add more
milk and make proportion three parts milk and one part barley water; later
on, four of milk and one of barley water; and after three months the barley
water may be dispensed with entirely. The child should not be given any
starchy foods whatever, but should now be given beef, mutton, and chicken
broths, juice of rare roast beef or beefsteak. After the child is eighteen
months old it may be given cow's milk, beef juice squeezed from fresh meat,
broths, and stale bread crumbs may be added. Later still the child may
take scraped beef or raw beef sandwiches, made of thin layers of bread
and butter with the meat pulp between them, and a little fresh fruit juice,
such as of oranges. A little sweet currant jelly added to the meat will
improve the flavor for older children who object to taking it. Eggs may
also be given, either beaten with milk and sweetened, or soft cooked. If
diarrhoea supervene, it will be well to stop the meats for awhile and give
pancreatinized milk. Older children should have an abundance of fat, in
the form of fresh butter on bread, or cream on stewed fruits or baked apples.
Also give the child a more generous diet of meats, potatoes, and vegetables,
but no sweets in the form of candy, pastries, cakes, etc., until the general
condition of the patient improves, when a mixed diet of nutritious foods
may be given. A very good diet at this time is diet
list No. 2, page 141.
Baths and Exercise: The patient should be
bathed frequently, to prevent skin eruptions so frequent in children with
rickets. They must practically live out of doors in all seasonable weather.
It is essential to see that the child does not assume ill positions, especially
when asleep, lest these cause a deformity of the bones which are weak.
Congestive Chills
Treatment: 1. Give treatment of the neck Nos.
7,
8,
9, pages 30, 31, 32.
2. General treatment of the spine No. 18,
page 41.
3. Treatment No. 10,
page 33.
Diet: Prescribe diet
list No. 7, page 145.
Treat every day just before a chill. A week or ten
days will positively cure.
Neuralgias
ALL NEURALGIAS ARE TREATED ACCORDING TO LOCATION
Any of the specific treatments for any part of the
body will relieve the pain attending neuralgia; for instance, if there
be neuralgia of the face, treatments Nos. 7,
8,
9,10,
pages 30, 31, 32, 33 should be given; if the pain be in the legs, give
treatments Nos. 19,
21, 22,
23, pages 42,
44, 45, 46. If in the stomach, give treatments Nos. 20,
26,
29,
pages 43, 49, 52.
Neuralgias of long standing are very stubborn at
times, but persistent treatment three times a week for several months will
surely result favorably.
Hot fomentations,
as described on page 155, applied to the affected parts, are valuable.
St. Vitus Dance
A functional disorder of the nervous system.
Causes: Hereditary; reflex, from dentition,
worms, masturbation, or fright; may be the result of rheumatism.
Symptoms: Onset gradual, the child seemingly
grimacing or jerking the arm or hand, followed by decided irregular tossing
of the muscles of the face, of the eyelids, eyeballs, and the shoulder,
arm, and hand, finally extending to the lower extremities and interfering
with motility. In severe cases inability of selffeeding, speech unintelligible.
Treatment: 1. General treatment of the neck
Nos. 7,
8,
9, pages 30, 31, 32.
2. General treatment of the spine No. 18,
page 41.
3. Treatment of the extremities Nos. 21,
22,
23, 32,
33,
pages 44, 45, 46, 55, 56.
Treat three times a week. Chronic cases may require
treatment a long time, yet much improvement will be apparent within a month.
Obesity
There are many complications attending this affliction,
such as rheumatism, diabetes, gout, fatty heart, affections of spleen,
kidneys, pancreas, etc., and to get the best results and thus prevent many
of the above conditions, the treatment must be strictly and persistently
followed. Diet is very important.
Treatment: 1. With the patient on his back,
give treatments Nos. 25,
26,
27,
29,
pages 48, 49, 50, 52.
2. General treatment of the neck Nos. 7,
8,
9, pages 30, 31, 32.
3. General treatment of the spine No. 18,
page 41.
4. Treatment of the splanchnics No. 20,
page 43.
Diet: Prescribe diet
No. 9, page 147.
Exercise: Plenty of exercise in the open
air and long walks.
Treat three times a week; one month will show marked
improvement. Patients have been reduced from twenty to thirty-five pounds
in a month by this treatment, and the general health Any condition of the
body improved.
Varicose Veins
Is an enlargement of the veins which are tortuous
and very prominently distended. Most frequently in the legs, and hence
will give the treatment for varicosity in this region only.
Cause - Due to the obstruction to the free
flow of blood through the veins, which may be due to contraction of the
muscles; pressure of the pelvic organs on the principle veins that lead
from the legs, or pressure of growths, tumors, etc.; imperfect heart action;
constant standing, or over-loaded colon with feces; tipped pelvic bones,
or dropsy of the abdomen.
Treatment - First decide on the cause, and
treat accordingly. In the main, work the tissues in the groin on the affected
side, or both, if the two legs are involved. Manipulate by a gentle but
firm pressure, patient on the back, with the legs flexed, much as is shown
in treatment No. 28, page 51, but directed to the groin as above described.
2. Treatment No. 24,
page 47.
3. No.
32, page 55, all along the limbs from the groin to the ankle.
4. Manipulate the muscles along the spine from the
twelfth dorsal vertebra to the end of the spine; work the same as directed
under treatment No. 20,
page 43, but working down to the end of the spine.
5. If bowels are constipated, give treatment
for same, page 97.
If varicosity is due to continuous standing, patient
must keep off feet as much as possible, and when in a recumbent position
the feet should be higher than the head.
The use of elastic stockings or bandages is prohibited
while taking osteopathic treatment. Treat three times a week.
Loss of Voice
Is an affection of the vocal chords French may be
due to an inflammation of the throat (laryngitis); prolonged use of the
voice (speaking or singing), or may be due to a spinal injury. Most cases
can be cured in from one to four treatments. It is the author's advice
to treat only the simpler cases, which may be due to colds and exposure
or prolonged speaking or singing. In the more severe cases it is wise to
call a regular osteopath.
Treatment: 1. Nos. 7,
8,
9, pages 30, 31 and
32.
2. Give treatments Nos. 15
and 16, pages 38
and 39.
3. No. 37,
page 60; then No. 40,
on page 63.
Treat once each day until cured.
Drink Habit (Alcoholism)
A craving for and an overindulgence in alcoholic
drinks is the worst curse ever befallen to man. It is a habit more difficult
to break than most others, and in this same category is the morphine, opium
and tobacco habit.
The nervous system becomes almost a perfect wreck
which finally depends upon the stimulant. Patient can not sleep or digest
his food, becomes moody, despondent and hypochondriacal.
Many subjects can be cured by osteopathy, as has
been done; the object being to restore the nervous system to a normal condition,
which will, to a great extent, destroy the desire for stimulants, and which
will be entirely removed as the treatment is proceeded with.
Treatment: 1. General treatment No. 30,
page 53, which is to be given three times a week. Of course liquor must
be prohibited.
Diet: Cup of hot water one-half hour before
each meal and at bed time. Diet in the beginning must be light, principally
liquid foods. Later give diet list No. 6,
page 144, omitting the meats or soup from meats, as these should not be
eaten.
May take also: cauliflower, fresh asparagus, green
peas, puree of peas, beans, and lentils passed through a collender.
Eggs in the form of egg nog, Without the brandy;
slightly boiled or poached eggs, and soft custards prepared without sugar;
milk, predigested or peptonized, in small quantities; buttermilk, cottage
cheese, gruel and milk.
Cereals, well cooked (about one to three hours),
zwieback, nuts (except peanuts), eaten fresh, or prepared in the form of
a nut butter.
Ripe fruit should be eaten in abundance, fresh preferred,
but cooked fruits are also valuable. Fruit juices, such as of grape, orange,
lime, lemon, raspberry, blackberry (made without sugar) are also valuable.
Must avoid meats of all kinds, oysters, game, chicken,
goose, duck, meat juice, beef tea, animal broths, cabbage, celery, lettuce,
string beans, spinach and greens, preserved and pickled fruits.
Morphine Habit
Same treatment and diet as for Drink
Habit, page 128.
Opium Habit
Same treatment and diet as for Drink
Habit, page 128.
Tobacco (Cigarette) Habit
Same treatment and diet as for Drink
Habit, page 128.
Occupation Neuroses
(Varieties: Penman's, Telegrapher's, Piano and Violin
cramps or paralysis.)
An affection of the nervous system localized as
to a nerve or group of nerves supplying the muscles affected. The attacks
are due principally to overuse of the muscles involved in following any
of the particular vocations mentioned above.
Cause: From an osteopathic standpoint, is
due to an affection of the nerves of the neck and in the dorsal region
along the spine; a depressed clavicle or a raised first rib, which may
have been produced by a faulty or continuous position, and which caused
pressure on the nerves leading to the arm.
Symptoms: Stiffness and pain in the used
member; tremor and spasmodic contractions; sometimes complete paralysis.
Treatment: 1. Rest of the affected part is
of much importance.
2. Give treatments Nos. 7,
8,
9, pages 30, 31 and
32.
3. Next, give Nos. 15
and 16, pages 38
and 39.
4. Now, No. 18,
page 41, from 1st to 6th dorsal vertebrae.
5. Manipulate gently under the arm near the shoulder
and follow same down to the elbow.
In case of severe pain occurring between treatments
given above, inhibit the nerves under the arm; also give inhibition treatment
with the patient in position shown in cut No. 16,
page 39, holding same for about a minute. Inhibit also region shown in
cut No. 14, page
37.
Treat daily for pain, and every other day to remove
the cause. Success is assured in the majority of cases.
PART V
DISEASES OF THE SKIN
DISEASES of the skin, from an osteopathic standpoint,
can be traced to one common cause, and the treatment will vary only according
to the location of the eruption. This cause is the result of imperfect
circulation of the blood to the skin, also of impure blood, which may be
traced to a faulty digestion. In every case then the treatment may be directed
to the liver, stomach, kidneys, intestines, and the general circulation,
or to the specific causes indicated.
Causes: Improper diet, uncleanliness, anaemia,
debility, menstrual disorders, constipation, dyspepsia, nervous disorders,
affections of the heart and lungs, or certain drugs.
Treatment: If the eruptions occur on the
face or neck, give treatments Nos. 7,
8,
9, 10,
20,
pages 30, 31, 32, 33, 43,
If on the body, give treatments Nos. 20
and 18,
pages 43 and 41.
If on the legs, treatments Nos. 20,
21, 22,
23, 32,
pages 43, 44, 45, 46, 55.
If patient be also constipated,
give treatment for same, page 97.
If eruptions cover the entire body, give treatment
No. 30,
page 53.
Treat three times a week, and from one to three
months will remove any kind of eruption.
Diet: There are certain general principles
of dietetic treatment applicable to a majority of all severe cases of skin
eruption. The food should be simple, restricted in variety, and plainly
cooked. Milk, meat, and stale bread are more desirable than starchy and
sweet foods. Chronic cases with malnutrition and anoemia must have abundant
nourishing animal food as given in diet list
No. 2, page 141.
Substances to be particularly avoided in all skin
diseases are all raw and unripe fruits and vegetables, sweets and pastries
of all kinds, condiments and highly seasoned dishes, veal, pork, and alcoholic
and malt liquors. Cut off from the dietary candy, cake, hot bread, pancakes,
greasy soups, articles fried in fat, twice-cooked meats, rich gravies,
tea, coffee, and chocolate.
May eat such things as stale bread and milk, porridge,
wheaten grits, cracked wheat without sugar, cream toast or crackers and
milk, custards, boiled rice or rice pudding - not too sweet - roast beef,
mutton chicken, turkey, game, broiled fresh fish, green vegetables - such
as spinach, lettuce, green peas.
Drink plenty of water between meals, and a cup of
hot water one hour before meals. The restricted diet should be followed
for several months.
Baths: Should be taken regularly, and warm
full baths No. 4, page 155, should be taken frequently, and considerable
friction applied to the skin thereafter.
Exercise should be taken regularly in the open air.
PART VI
DISEASES OF WOMEN
Menstruation
From an osteopathic standpoint, an injury to the
spine may cause a disordered menstruation.
Excessive menstruation may be caused by an inflammatory
condition of the ovaries, Fallopian tubes, or the uterus; backward displacement
of the uterus; cancers, tumors, fecal accumulations, severe jaundice, or
malarial poisoning.
Irregular menstruation in any form is a deviation
from the normal, and the following causes are among the many that may produce
it: Insufficiency of active exercise, fresh air, or healthy hygienic surroundings;
extreme mental emotion, as fright, grief, anxiety, or great anger.
Exposure to cold during a menstrual period, or sitting on cold steps, may
cause temporary suppression of the menses.
Normal menstruation requires the following conditions:
1. A normal condition of the nervous system.
2. A normal state of the blood supply.
3. Integrity of the entire genital apparatus.
With these three conditions in existence, a woman
will menstruate normally and regularly. Serious interference with
one or more of them will produce suppressed, excessive, or painful menstruation.
The treatment is directed to produce the normal
condition and covers the three forms of irregularities.
Treatment: 1. With the patient lying face
downward, give treatment No. 43,
page 66.
2. Treatment No. 44,
page 67, patient on her back.
3. Treatments Nos. 18
and 19,
pages 41 and 42.
4. If constipated, give
treatment for same, page 97.
5. Treat over the uterus, location of which
may be seen in cut No. 2 P, page 25, by drawing
upwards towards the head with the fingers placed just above the pubic bone.
Treatments should be given three times a week except
during the menstrual period. (See rule 5, page
13, governing this.) Usually one month will cure most cases, but the more
chronic forms may require longer. There is an absolute cure for all
disorders of menstruation, if treatment be persistently followed.
Baths: The patient should take warm
full baths three times a week. (See page 155, bath No. 4.)
Warm sitz baths
No. 2, page 154, may also be taken alternately with the warm tub baths,
except, of course, during menstruation.
Observe complications accompanying any of these
irregularities and give treatment for same.
Leucorrhoea
An abundant discharge from the vagina of a mucus or
mucopurulent or yellowish nature, due to inflammation of the uterus, ovaries,
or Fallopian tubes.
Causes: May be brought on by a cold, bathing
during menstruation, malposition of the uterus, and may be one of the results
of menopause (change of life), laceration of the mouth of the uterus, or
disordered menstruation.
Treatment: 1. With the patient lying
face downward, treat the lumbar region according to movements given in
treatment No.
45,
page 68, working only from the twelfth dorsal vertebra down to the end
of the spine, loosening the muscles thoroughly.
2. Treatment No.
43,
page 66.
3. Treatment No.
42,
page 65.
4. Treatment No.
44,
page 67, with the patient on her back.
5. If any other complication, such as constipation,
etc., give specific treatment for same.
6. Syringe the vagina thoroughly every day with
warm or hot water, but not so hot as to be uncomfortable. Use a fountain
syringe.
Give osteopathic treatment three times a week; improvement
in the condition will begin soon after, and a cure may be expected in a
month or two.
Pain in the Ovaries
Treatment: 1. With the patient on her side,
give a treatment of the spine from the ninth dorsal to the fifth lumbar
vertebra, as described under treatment No. 18,
page 41, but working only between the points named above, which may be
seen in cut No. 1, B and C, page 24.
2. Treatment No. 43,
page 66.
3. Treatment No. 44,
page 67.
4. Hot fomentations applied over the site of the
ovaries, location of which may be seen in cut No. 2
L L, page 25. (See page 155 for manner of applying hot fomentations.)
Treat every other day until relieved. Usually
one treatment will remove the pain.
PART VII
DISEASES OF MEN
Enlargement
of the Prostate Gland
This condition exists most frequently in the advanced
life of the male, usually after the age of fifty. While in most cases
there may be no marked, or only slight inconvenience, yet in others there
may be serious complications arise, viz., interference with the free passage
of urine, impotence, sterility, inflammation of the bladder (cystitis),
and eventually affect the kidneys.
Symptoms: The stream of urine is slow to
start, and does so feebly, rather than run in a strong stream from the
end of the penis. The last drops fall without control. There
are also occasionally involuntarily passing of urine during sleep.
The bladder cannot be entirely emptied, which brings on a frequent desire
to urinate. The first urine to pass is clear, and finally becomes
cloudy ammoniacal, and contains bacteria, etc. Just above the root
of the penis there is an aching pain which may extend to the region back
of the scrotum, which is increased when the bladder is full. Piles
may form in the rectum or a prolapse of the walls of the rectum.
In rare cases incontinence of the urine may develop. The general
health breaks down, indigestion and disordered bowels resulting.
Gravel may develop in the bladder and septic fever may occur, death resulting
from exhaustion, suppression of urine, or blood poisoning through cystitis.
Treatment: 1. Use rubber catheter (which
must be absolutely clean to avoid infection) to draw off the urine, if
found to be necessary, and at night only to draw off any residual urine.
2. Give treatment No.
19,
page 42, and work down to the end of the spine on both sides of the center
line, three times a week, giving about ten minutes, to the above region.
3. Treatment No.
23,
page 46.
4. Lightly stimulate the prostate gland direct by
passing the index finger gently over around the gland. This
is done with the patient bending over the back of the chair or a table;
the gland may be felt toward the front wall of the rectum. (Finger nail
should be trimmed to avoid injury to the mucous membrane, and should also
be absolutely clean.) Give this local treatment not over once a week.
Good results should follow in about two months, according to the severity
of the case, age of the patient and length of standing.
5. Treat for constipation and indigestion, if same
exist, and drink plenty of Poland or Buffalo lithia water.
Baths: A
cold
sitz bath (No. 2, page 154) daily, beginning with a temperature of
80 degrees and reducing it five degrees daily down to 60 degrees.
Must avoid violent exercise, cold, damp, and sexual
excesses.
Impotence
Or sexual weakness, is a condition of the organs of
generation; loss of power to erection. It may be an early sign of
diabetes, and is usually present in locomotor ataxia.
Cause: Enlarged prostate gland, old age,
masturbation, excess of venery and weakness of the spinal nerves.
It may be purely physical, shame, emotion or fear, or lack of confidence,
erection failing to appear, or ejaculation taking place prematurely.
Another cause may be continuous and excessive use of alcoholic drinks.
Treatment: 1. No.
19,
page 42, and work down to the end of the spine on both sides of the center
line.
2. If nervousness exists, causing insomnia
and nocturnal emissions, give general treatment No.
30,
page 53.
3. Treat prostate gland as described under
head of "
Enlarged Prostate,"
136.
4. Give treatment for
constipation,
which is a frequent condition, and as described on page 97.
5. If prepuce or foreskin is elongated, have
same removed by a surgeon.
Treat patient three times a week.
Baths: Give cold sitz baths daily, as described
under head of "
Enlarged Prostate,"
page 136.
Patient should live out doors as much as possible,
sleep in a hard bed and under as little covering as possible. If
due to masturbation or excessive coitus with woman, then an exertion of
will power to avoid excess enters largely into a correction of the trouble.
Diet: Should be bland and non-exciting.
Avoid alcoholic and malt liquors.
PART VIII
DIETARY
Diet List and Sick-Room Dietary
THE dietary as prescribed in connection with the
treatment of the different diseases in this work is selected to best suit
the conditions existing, in a general way, as no positive and infallible
rules for diet can be set down for all persons alike, suffering from the
same ailment. The composition of the elements of the body being so
variable in different subjects that what might be "food for one would be
poison for another," the diet lists have been so arranged, and liberal
enough, for a patient to select such articles of food best adapted to his
needs and most in accordance with his tastes.
The object of a prescribed diet in the diseased
condition of the body is to normalize the chemical elements therein; to
increase those that are deficient and to decrease those that are too abundant.
The chemical elements of the system, when equalized
in quantity and quality, are what keep the body in health, and these elements
must be produced from the foods ingested, and can be manufactured in no
other way, nor can they be replaced by artificial ones in the form of drugs.
The tissues of the body assimilate only organic substances, and hence drugs
which are principally mineral are incapable of supplying the deficiencies
of the body in times of sickness.
The chemical elements of the body are active in
the process of digestion, preparing the food in the alimentary canal for
absorption into the blood and lymphatic vessels, and are from there absorbed
by the tissues, selecting therefrom the nutritious part and eliminating
the waste materials.
The four predominating elements - hydrogen, carbon,
and nitrogen - are the great force producers as well as the tissue formers
of the body; therefore it can readily be seen that fresh air and proper
food are essential to the perfect and healthful growth and repair of the
system.
To these should be added the phosphates, the bone
producing element, without which, or if deficient in quantity, the bones
will remain soft and will cause deformities.
Iron in the system is necessary to produce the coloring
matter in the red blood corpuscles on which they depend for their power
of carrying oxygen to the tissues.
Potash, in the proper proportions, is necessary
to prevent certain skin diseases.
Sodium chloride (common salt) is required in sufficient
quantities to promote perfect nutrition and to act with the other chemicals
of the body to alter the density and reaction of the different fluids.
These few illustrations suggest the part played
by the elements and the need of a correctly balanced diet.
Diet List No. 1
MAY TAKE:
Soups - Arrowroot soup with onions, milk soups with
rice, tapioca or vermicelli.
Fish - Fresh white fish, oysters, clams.
Meats - Very little red meats, mostly the white
kinds; chicken, game, fresh pork, bacon, calves' heads, ham.
Farinaceous - Wheaten bread, hominy, rice, toast,
oatmeal, gruels, arrowroot, tapioca pudding, sago.
Vegetables - (In plenty well cooked.) The green
sorts generally; spinach, summer or green cabbage, turnip tops, mushrooms,
celery, salads, rhubarb, cresses, lettuce, onions.
Dessert - Milk and rice puddings, stewed fruits,
raw fruits (especially laxative), fruit jelly.
Beverages - Weak tea, peptonized milk, plenty of
pure water - preferably Buffalo lithia, barley water, hot water one hour
before meals, buttermilk, wine, and Seltzer water.
MUST AVOID:
Soups, fried fish, cooked oysters, beef, mutton,
lamb, corned beef, veal, potatoes, beans, pies, pastries, cheese, turkey,
hashes, stews, made dishes, sauces, spices, peas, new bread, cakes, ices,
sweets, coffee, tobacco, malt liquors, spirituous liquors.
GENERAL RULES:
Avoid over-feeding; it is dangerous. Take
easily digested foods that leave a small amount of waste nitrogenous matters
to be eliminated by the kidneys.
Diet List No. 2
MAY TAKE:
Soups - Broths, all kinds. May add macaroni
or vermicelli. Thick soups.
Fish - All fresh fish, raw oysters.
Meats - Chopped or scraped, raw or rare, mixed with
broth, chocolate, Burgundy and water, and made into sandwiches. Ham,
broiled bacon, beef juice, mutton, chicken, game, cod-liver oil as food,
butter plentifully.
Eggs - soft boiled, poached, scrambled, raw beaten
up with sherry or with whisky.
Farinaceous - (Give plentifully, except in cases
of indigestion.) Bread, cake, tapioca, sago, barley, hominy, cracked wheat,
graham grits, rolled oats, rolled hominy, corn meal, malt extracts.
Vegetables _ Most kinds, well boiled or as purees.
Dessert - Sweet fruits, custards, fruit jams, jellies,
baked apples, baked pears, marmalade, egg and milk pudding.
Beverages - Carbonized water milk, cream, chocolate,
cocoa, peptonized milk, malted milk.
Stimulants - Egg nog, sherry, red wine, occasionally
a tablespoonful of whisky or brandy.
MUST AVOID:
Pork, veal, greasy hashes, salt meat - except ham,
made dishes, thin soups, cabbage, cucumber, turnips, carrots, squash, pickles,
spices, pies, pastry, pineapple, bananas.
GENERAL RULES:
A generous nutritious diet is important.
Diet List No. 3
MAY TAKE:
Soups - Broths, oyster soup, sorrel soup.
Fish - All kinds, boiled. White sorts, broiled.
Sardines in oil.
Meats - Most kinds, poultry, game, etc.
Farinaceous - Brown or Graham bread, gingerbread,
oatmeal porridge, bran bread, bran pudding, whole-wheat bread, corn bread.
Vegetables - Most fresh varieties, well boiled.
Spinach, kale, boiled onions, brussels sprouts, cauliflower, salads with
oil, lettuce, asparagus, tomatoes, salsify, celery.
Dessert - Figs, prunes, baked apples, oranges in
the morning, melons, grapes, raisins, stewed fruits, honey.
Beverages - Glass of water, preferably hot, drunk
one hour before breakfast. Pure water in plenty between meals, black
coffee, cocoa, lemonade.
MUST AVOID:
Pork, veal, goose, liver, hard-boiled eggs, salt
meats, salt fish, peas, beans, nuts, pineapples, new bread, pastry, pickles,
cheese, spirituous liquor, milk.
GENERAL RULES:
Use foods that leave a bulky residue to stimulate
the muscular coat of the intestines.
Diet List No. 4
MAY TAKE:
Soups - Consomme of beef, veal, chicken, turtle,
terrapin, oyster, and calm without flour or vegetables, chowder without
potatoes, mock turtle, mulligatawny, tomato, gumbo fillet.
Fish - All kinds; lobster, oysters, clams, terrapin,
shrimp, craw fish, soft-shell crabs. No sauces containing flour.
Eggs - In any form.
Meats - Cooked in any way except in flour.
Poultry, calves' heads, kidneys, sweetbreads, ham, tongue, sausage, hash
(without potatoes), pigs' feet, tripe, all kinds of game (not breaded).
Relishes - Pickles, radishes, sardines, anchovy,
celery, olives.
Farinaceous - Gluten bread, gluten gems, gluten
porridge, fried gluten mush, gluten wafers, gluten griddlecakes, charred
bread, bran cakes; may substitute potatoes for bread. Substitute
gluten for flour in soups and gravies.
Vegetables - Truffles, lettuce, cucumbers, spinach,
sorrel, beet tops, cauliflower, cabbage, brussels sprouts, dandelions,
tomatoes, oyster plant, onions, string beans, water cress, asparagus, parsley,
mushrooms, all kinds of herbs, sauerkraut.
Dessert - Almonds, hazelnut, coconuts, acid fruits,
lemons, currants, cream custards, cheese, jellies, and ice cream sweetened
with saccharin or glycerine. In cooking acids neutralize the acids
by adding bicarbonate of soda.
Beverages - Tea and coffee without sugar or cream,
not over once a day; buttermilk, skimmed milk, plain soda, red wine, dry
sherry, Bass ale or bitter beer, claret, Burgundy (all in moderation),
Buffalo lithia water.
MUST AVOID:
Liver, wheat bread, corn flour, rice, sago, arrowroot,
barley, oatmeal, tapioca, macaroni, puddings, beet root, sweet vegetables,
potatoes, carrots, peas, beans, parsnips; turnips, all sweet fruits, apples,
pears, plums, grapes, oranges, apricots, peaches, gooseberries, dates,
watermelon, sweet wines, cordials, porter, lager beer, cider, mustard,
honey, sweets, ices, jams, pepper, spices.
GENERAL RULES:
Reduce the amount of starches and sugars.
Increase animal diet and fats. Drink water freely to eliminate sugar.
Substitute saccharin for sugar.
Diet List No. 5
MAY TAKE:
Soups - Milk soup.
Meats - Scraped beef or mutton, pounded raw meat,
sweetbreads, beef juice.
Eggs - Raw white of egg with water, lightly boiled,
poached.
Farinaceous - Crackers, toast, macaroni, rice boiled
with milk, tapioca, sago, gruel boiled for two or three hours, flour balls
boiled for two or three hours with milk.
Dessert - Milk foods, milk, egg pudding not sweet,
hasty pudding with flour and milk.
Beverages - Sterilized or pasteurized milk, skim
milk, milk with lime water, peptonized milk, strong tea, lactic acid water,
toast water, rice water, egg lemonade.
Stimulants - If patient be very weak, give two tablespoonsful
every hour.
MUST AVOID:
Vegetables, soups, new bread, brown and graham bread,
oatmeal, fruits cooked or raw, fried foods, fish, sugary foods, made dishes,
nuts, salt meats, veal, pork.
GENERAL RULES:
Avoid foods that ferment easily and those that leave
undigested residue behind, thus causing intestinal irritation. Take
food in small quantities and at regular intervals.
Diet List No. 6
MAY TAKE:
Soups - Small quantity clear soups of beef, mutton,
oyster. A little vermicelli or tapioca may be boiled with these.
Cream pea soup, pea and tomato soup, hominy and bean soup.
Fish - Oyster and little-neck clams in any form,
except fried. Weak fish, white fish, shad, cod, perch, trout, bass,
smelt, fresh mackerel.
Meats - Meat juice, roast or broiled beef, mutton,
chicken, tripe, calves' head, venison, tongue, sweetbreads.
Eggs - Raw, soft boiled, poached, omelet, combined
with chicken or oysters, eat dry toast or stale bread with eggs.
Farinaceous - Bread at least one day old; brown
bread, toast, rye gluten and graham bread, zwieback, crackers, cream crackers,
cracked wheat, rice, sago, tapioca, macaroni corn meal, hominy, wheaten
grits, vermicelli, rolled oats, rice cakes, browned rice, baked flour.
Vegetables - (Best made into a puree by passing
through a colander or mashing.) Greens, spinach, lettuce, watercress,
French beans, sweet corn, green peas, asparagus, celery, baked tomatoes,
potatoes (but little).
Dessert - Fruit, rice, tapioca, Indian and farina
puddings, custards, orange charlotte, gelatin creams, blanc-mange, baked
and stewed apples and pears, grapes, and all ripe fruits, except bananas
and pineapples. No rich sauces.
Beverages - Drink little, if any, fluid with the
meals. Hot water one hour before meals and at bedtime; milk and lime
water, weak tea, weak cocoa, peptonized cocoa and milk, buttermilk, acid
wine, if acidity; black coffee and lemon juice on first rising.
MUST AVOID:
Rich soups and chowders, all fried food, pork, veal,
liver, kidneys, hashes stews, pickled and corned meats, preserved and potted
meats, turkey, goose, duck, sausage, salmon, salt mackerel, blue fish,
sturgeon, eels, shrimps, sardines, lobsters, crabs, cabbage, cauliflower,
cucumbers, string beans, parsnips, egg plant, turnips, carrots, squash,
oyster plant, sweet potatoes, beets, pastries, pies, made dishes, nuts,
dates, jams, dried and candied fruits, candies, cheese, strong tea, ice
water, malt liquors, sweet and effervescent wines, spirituous liquors,
charged waters, strong coffee.
GENERAL RULES:
Small meals taken at regular intervals. Masticate
thoroughly; eat slowly and temperately.
Diet List No. 7
MAY TAKE:
Soups - Raw meat juice, clam broth, chicken broth,
vegetable broths, mutton broth, broth with egg, broth with gelatin, beef
tea, clear soups, fruit soup.
Eggs - Beaten up with water or stimulants.
Foods - Peptonized milk, malted milk, milk toast,
Indian meal, gruel, oatmeal gruel, ground rice. pounded raw meat, oysters.
Beverages - Skim milk alone (one and one-half quarts
to two and one-half quarts in twenty-four hours), buttermilk, whey, koumiss,
barley water, rice water, toast water, jelly water, gum-arabic water, plain
soda, lemonade, fruit juices, egg lemonade, egg nog, cocoa.
MUST AVOID:
All solid foods until the temperature has remained
normal for ten days. This pertains to the more severe attacks of
fevers, such as typhoid, etc.
GENERAL RULES:
Mostly liquids in small quantities and often; never
give anything that cannot pass through the fine meshes of a sieve.
Give more in the morning than in the evening. Loss of appetite should
be respected in the acute stage. Utilize periods of remission.
Diet List No. 8
MAY TAKE;:
Soups - Clear soups, vegetable soups, weak beef
tea, broths.
Fish - Fresh fish, oysters.
Meats - (To be taken once a day only, white kinds
mostly.) Mutton, chicken, ham, bacon, underdone roasts, sweetbreads,
pigeons' brains, pigs' feet, venison.
Eggs - (In moderation.) Whites of eggs, raw, stirred
in drinks.
Farinaceous - (Small quantities.) Toast, stale bread,
bread from whole wheat, rye bread, milk toast, rice, zwieback, graham gems
and flakes, rye gems, soup sticks, crackers, hominy.
Vegetables - (Fresh green varieties.) Celery,
lettuce, water cress, cucumbers, onions, cabbage, salads, a little baked
potato, string beans, young peas, spinach.
Dessert - Oranges, lemons, cranberries, apples,
apricots, pears, peaches, cherries, jellies, blanc-mange, honey, ices (not
after meals), stewed or roasted fruits.
Beverages - Water plentifully, plain soda, milk,
buttermilk, weak tea or coffee (no sugar), toast water, lime juice, lemonade,
Buffalo lithia water.
Stimulants - Moselle, light hock. Bordeaux
in small quantities and diluted.
MUST AVOID:
Rich soups, hard-boiled eggs, fried and made dishes,
pickles, spices, veal, turkey, duck, goose, salmon, lobster, crab, preserved
and dried and salt meats, salt fish, pickled pork, asparagus, peas, beans,
tomatoes, mushrooms, truffles, dried fruit, preserves, pies, pastries,
rich puddings, patties, new bread, cheese, sweets, omelets, sweet wines,
strawberries, rhubarb, cider, fermented drinks, beer, alcoholic beverages.
GENERAL RULES:
Diet may be liberal but not stimulating; moderation
in animal foods; guard against foods having a tendency to produce, acid,
such as starches, sugars, fats, and fermented drinks.
Diet List No. 9
MAY TAKE:
Soups - (Very little.) Chicken broth, oyster soup,
clam broth, thin beef soup.
Fish - All kinds except salt varieties, salmon,
or blue fish. Meat once a day only; lean beef, mutton, chicken, game.
Eggs - Boiled or poached.
Farinaceous - A limited amount of dry toast, gluten
biscuit, beaten biscuit, zwieback, Vienna rolls, soup sticks, crusts, graham
gems, hoe cakes.
Vegetables - (Fresh.) Asparagus, celery, cresses,
cauliflower, greens, spinach, lettuce, white cabbage, tomatoes, radishes,
very little (if any) potatoes.
Desserts - Grapes, oranges, cherries, apples, peaches,
berries, acid fruits.
Beverages - Water between meals - preferably Buffalo
lithia water, tea, coffee (no sugar or cream), light wine diluted with
Vichy.
MUST AVOID:
Fats in excess, beverages in excess, thick soups,
salmon, blue fish, eels, herrings, salt fish, pork. Veal, sausage, spices,
hominy, oatmeal, macaroni, potatoes, parsnips, turnips, carrots, beef rice,
currants puddings, pies, cakes, sweets, milk, sugar, malt, and spirituous
liquors.
GENERAL RULES:
Avoid sugars, starches, and excess of fat-forming
foods. A certain amount of fat with the food is essential.
Diet List No. 10
MAY TAKE:
Soups - Bouillon, clam broth, chicken broth, mutton
broth, barley, rice, bean and pea broths, beef juice and tea, oyster soup,
turtle soup.
Fish - Fresh fish, raw oysters.
Meats - Beef (raw, underdone, scraped, or pounded),
roast mutton, lamb chops, poultry, game. bacon, ham, sweetbreads, beef
juice.
Eggs - All ways, except fried. Beaten with
milk, whisky, or sherry.
Farinaceous - Wheat bread, Indian meal bread (with
plenty of butter), oatmeal, malt extracts.
Vegetables - Onions, tomatoes, string,, beans, spinach,
asparagus, lettuce, cresses, celery, green peas, well-cooked rice.
Fats and oils - Mutton, beef, butter, cream, olive
and cod-liver oils.
Dessert - Tapioca and sago puddings, farina, floating
island, custards, all fruits, cheese, butterscotch.
Beverages - Carbonized water, hot water one hour
before meals, lemonade, ginger ale, malt preparations, milk, cream, koumiss,
chocolate.
MUST AVOID:
The excessive use of farinaceous, sugary, or starchy
foods; pork, veal, turnips, beets, potatoes, cucumbers, cabbage, parsnips,
carrots, macaroni, spaghetti, arrowroot, cornstarch, hot bread and cake,
all fried foods, made dishes, hashes, salt fish, lobster, blue fish, cumbers,
root, gravies, sweets, pies, and pastries.
GENERAL RULES:
Eat as much as can possibly be digested, mostly
fatty and nitrogenous foods.
Sick-Room Dietary
TOAST WATER: Toast three slices of stale bread to dark brown, but do
not burn. Put into pitcher, pour over them a quart of boiling water;
cover closely and let stand on ice until cold; strain. May add wine
and sugar.
RICE WATER: Pick over and wash two tablespoonfuls of rice; put into
granite sauce pan with quart of boiling water; simmer two hours, when rice
should be softened and partially dissolved; strain; add saltspoon of salt;
serve warm or cold. May add sherry or port, two tablespoonfuls.
GUM-ARABIC WATER,: Dissolve an ounce of gum Arabic in pint of boiling
water; add two tablespoonfuls of sugar, wineglass of sherry, and juice
of large lemon; cool; add ice.
BARLEY WATER: Wash two ounces (wineglassful) pearl barley with cold
water. Boil five minutes in fresh water; throw both waters away.
Pour on two quarts of boiling water; boil down to one quart. Flavor
with thinly cut lemon rinds; add sugar to taste. Do not strain unless
patient requests.
EGG WATER: Stir whites of two eggs into half a pint of ice water without
beating; add enough salt or sugar to make palatable.
FLAXSEED TEA: Flaxseed, whole, one ounce; white sugar one ounce (heaping
tablespoonful); licorice root, half ounce (two small sticks); lemon juice,
four tablespoonfuls. Pour on these materials two pints of boiling
water; let stand in hot place four hours; strain off the liquor.
STERILIZED MILK: Put required amount of milk in clean bottles. (If for
infants, each bottle holding enough for one feeding.) Plug mouths tightly
with rubber stoppers. Immerse to shoulders in kettle of cold water;
boil twenty minutes; or, better still, steam thirty minutes in steamer;
push stoppers in firmly; cool bottles rapidly and keep in refrigerator.
Warm each bottle just before using.
PEPTONIZED MILK (Cold Process) - In a clean quart bottle, put one peptonizing
powder (extract of pancreas five grains, bicarbonate of soda fifteen grains),
or the contents of one peptonizing tube (Fairchild's); add one teacupful
cold water, shake; add a pint of fresh cold milk, shake the mixture again.
Place on ice; use when required without subjecting to heat. (Warm
Process.) Mix peptonizing powder with water and milk as described
above; place bottle in water so hot that the whole hand can be held in
it for a minute without discomfort; keep the bottle there ten minutes;
then put on ice to prevent further digestion. Do not heat long enough
to render milk bitter.
MILK AND EGGS: Beat milk with salt to taste; beat white of egg till
stiff ; add egg to milk and stir.
PEPTONIZED MILK TOAST: Over two slices of toast pour gill of peptonized
milk (cold process, page 149); let stand on the hob for thirty minutes;
serve warm, or strain and serve fluid portion alone. Plain light
sponge cake may be similarly digested.
BAKED-FLOUR PORRIDGE: Take one pint of flour and pack lightly in a small
linen bag; throw into boiling water and boil five or six hours; cut off
the outer sodden portion; grate the hard core fine; blend thoroughly with
a little milk, and stir into boiling milk to the desired thickness.
KOUMISS: Take ordinary beer bottle with shifting cork; put in it one
pint of milk, one-sixth cake of Fleischmann's yeast, or one tablespoonful
of fresh lager beer yeast (brewer's) ; one-half tablespoonful of white
sugar reduced to syrup; shake well and allow to stand in refrigerator two
or three days, when it may be used. It will keep there indefinitely
if laid on side. Much waste can be saved by preparing the bottles
with ordinary corks wired in position, and drawing off the koumiss with
a champagne tap.
WINE WHEY: Put two pints of new milk in saucepan, and stir over clear
fire until nearly boiling; then add gill (two wineglassfuls) of sherry,
and simmer a quarter of an hour, skimming off curd as it rises. Add
a tablespoonful more of sherry, and skim again for a few minutes; strain
through coarse muslin. May use two tablespoonfuls of lemon juice
instead of wine.
JUNKET: Take a pint of fresh milk, heated lukewarm; add one teaspoonful
of essence of pepsin and stir just enough to mix. Pour into custard
cups, let stand until firmly curded; serve plain or with sugar and grated
nutmeg. May add sherry.
EGG LEMONADE: Beat one egg with tablespoonful of sugar until very light;
stir in three tablespoonfuls of cold water and juice of small lemon; fill
glass with pounded ice and drink through a straw.
EGG NOG: Scald some new milk by putting it, contained in a jug, into
saucepan of boiling water, but do not allow it to boil. When cold
beat up fresh egg with a fork in a tumbler with some sugar; beat to a froth;
add dessert spoonful of brandy, and fill up tumbler with scalded milk.
NUTRITIOUS COFFEE: Dissolve a little gelatin (Knox) in water, put half
an ounce freshly ground coffee into saucepan with one pint of new milk,
which should be nearly boiling before the coffee is added; boil both together
for three minutes; clear by pouring some of it into a cup and dashing it
back again; add the gelatin and leave it to settle on the bob for a few
minutes. Beat up an egg in a breakfast cup, and pour the coffee upon
it; if preferred, drink it without the egg.
RUM PUNCH: Two teaspoonfuls of white sugar; one egg stirred and beaten
up; large wineglassful of warm milk; two to four teaspoonfuls of Jamaica
rum; nutmeg.
CHAMPAGNE WHEY: Boil half pint of milk; strain through cheese cloth;
add wineglassful of champagne.
PEPTONIZED OYSTERS: Mince six large, or twelve small, oysters; add to
them, in their own liquor, five grains extract pancreas, with fifteen grains
of bicarbonate of soda, or one Fairchild peptonizing tube. The mixture
is then brought to blood heat and maintained with occasional stirring,
at that temperature thirty minutes, when one pint of milk is added, and
the temperature kept up ten to twenty minutes. Finally
the mass is brought to the boiling point, strained, and served. Gelatin
may be added and the mixture served cold as a jelly. Cooked tomato,
onion, celery, or other flavoring, suited to individual taste, may be added
at the beginning of the artificial digestion.
BEEF TEA: Free a pound of beef from fat, tendon, cartilage, bone, and
vessels; chop up fine, put into a pint of cold water to digest two hours.
Simmer on stove or range three hours, but do not boil. Make up for
lost water by adding cold water, so that a pint of beef tea represents
one pound of beef. Press beef carefully and strain.
BEEF JUICE: Cut a thin, juicy steak into pieces one and one half inches
square; brown separately one and one-half minutes on each side before a
hot fire; squeeze in a hot lemon squeezer; flavor with salt and pepper.
May add to milk or pour on toast.
BEEF TEA WITH ACID: One and a half pounds of beef (round) cut in small
pieces; same quantity of ice, broken small. Let stand in deep vessel
twelve hours. Strain thoroughly and forcibly through a coarse towel.
Boil quickly for ten minutes in porcelain vessel. Let cool.
Add half teaspoonful of acid phosphate to the pint.
MUTTON BROTH: Lean loin of mutton, one and a half pounds, including
bone; water three pints. Boil gently till tender, throw in a little
salt or onion, according to taste. Pour out broth into a basin; when
cooked skim off fat. Warm up as wanted.
CHICKEN BROTH: Skin and chop up in fine pieces a small chicken or half
a large fowl: boil it for an hour, bones and all, with a blade of mace,
a sprig of parsley, one tablespoonful of rice, and a crust of bread, in
a quart of water, skimming it from time to time. Strain through coarse
colander.
CLAM BROTH: Wash thoroughly six large clams in shell; put in a kettle
with one cup of water; bring to a boil and keep there one minute; the shells
open, the water takes up the proper quantity of juice, and the broth is
ready to pour off and serve hot.
CREAM SOUP: Take one quart of good stock mutton or veal; cut one onion
into quarters, slice three potatoes very thin, and put them into the stock
with a small piece of mace; boil gently for an hour; then strain out the
onion and mace; the potatoes by this time should have dissolved in the
stock. Add one pint of milk mixed with a very little corn flour to
make it about as thick as cream.
APPLE SOUP: Two cups of apples; two cups of water; two teaspoonfuls
of cornstarch; one and a half tablespoonfuls of sugar; one saltspoonful
of cinnamon; a bit of salt. Stew the apples in the water until they
are very soft, then mix together into a smooth paste the cornstarch, sugar,
salt, and cinnamon with a little cold water; pour this into the apple and
boil for five minutes; strain it and keep hot until ready to serve.
RAW MEAT DIET: Scrape pulp from a good steak, season to taste, spread
on thin slices of bread, sear bread slightly, and serve as sandwiches.
MEAT CURE: Procure slice of steak from top of round - fresh meat without
fat; cut meat into strips, removing all fat, gristle, etc., with a knife.
Put meat through mincer at least twice. The pulp must then be well
beaten up in a roomy saucepan with cold water or skimmed beef tea to the
consistency of cream. The right proportion is one teaspoonful of
liquid to eight of pulp; add black pepper and salt to taste. Cook
over slow fire or on cool part of covered range till heated through and
through and the red color disappears; stir briskly with wooden spoon the
whole time. This requires about half an hour. When done it
should be soft, smooth, stiff puree of the consistency of thick paste.
Serve hot. Add for the first few meals the soft-poached white of
an egg.
PART IX
BATHS
No. 1. Cold Full Bath
Fill the bath tub three-fourths full of water at
a temperature of about 65 degrees F. Have the patient lie in this for fifteen
minutes, first placing a cold wet cloth about the head and washing the
face with cold water. While the patient is in the water, apply friction
to the entire body, except to the lower part of the abdomen, with the hands
or a rough bath glove; this will prevent chilliness and bring the blood
to the surface. The patient should now be taken from the bath and wrapped
in a blanket, with a sheet on the inside next to the skin, and put to bed
to remain for fifteen minutes, with a hot-water bag to his feet, if he
be chilly; the sheet and blanket should now be removed, the body well
rubbed with a Turkish towel under cover, and the patient dressed
in night clothes.
No. 2. Sitz Bath
Fill an ordinary foot tub (unless there be a regular
sitz bath to be had) a little over half full of water of a temperature
indicated in any specific treatment, and have the patient sit in this,
covering the exposed parts of the body to prevent chilling, and wrap a
cloth wrung out of cold water around the head. The attendant should rub
the back and sides under water while the patient rubs the abdomen. The
patient, after coming out of this bath, should be rubbed thoroughly with
a rough towel.
No. 3. Hot Fomentations
These are prepared by wringing a woolen cloth out
of very hot water; this may be done without burning the hands by placing
the wet woolen in a towel and then taking hold of each end of the towel
and wringing it until as much as possible of the water has been wrung out.
The woolen cloth must be large enough to cover the part to which it is
to be applied and to be folded several thicknesses. The patient should
first be prepared for the application, and if the compress is to be applied
to any part of the body the patient should be undressed and wrapped in
a woolen blanket, and only that part of the body exposed to which the hot
cloth is to be applied, the part having been rubbed with oil or
vaseline to prevent blistering. The hot cloth should be covered with a
dry one large enough to cover it on all sides.
The cloths should be changed every ten minutes,
having a second set ready before the other is removed, until about six
cloths have been applied. The patient should then be rubbed with a coarse
towel over the entire body under cover, and dressed in his night clothes,
and put to bed.
No. 4. Warm Full Bath
Fill the bath tub half full of water at a temperature
of 100 degrees F., and have the patient lie in this for ten or fifteen
minutes, according to his endurance and strength, after which he is quickly
wrapped in a sheet and put to bed without drying. If he complains of coldness,
put hot-water bag to his feet. Remove the sheet in an hour and rub him
under cover with a rough towel, and dress in night clothes for the night.
While in the bath he should have a cold wet cloth wrapped around his forehead.
Rectal Douche
It is of the greatest importance in some diseases
to thoroughly cleanse the colon, and this can best be done with the patient
lying on his left side on a bed or couch. First provide yourself with a
two-quart fountain syringe, fill this with clean, very warm water, and
allow it to pass into the rectum of the patient. Hold or hang the bag of
the syringe at least four feet above the patient to give the water sufficient
force. Allow the full two quarts to be taken in, then the patient is to
roll over on his back, then to the right side, and back again to the left.
He can then get up and pass it off.
The douche will be found especially valuable when
given in the early stages of fever, headache, tonsilitis, diarrhea, constipation,
grippe, jaundice, and some of the inflammatory diseases. Do Not give it
oftener than every three days.
PART X
PHYSICAL EXERCISES
ANIMAL life is conditioned upon exercise.
Without it health cannot exist or life itself be continued for any length
of time. Proper exercise communicates motion to every part susceptible
to it. It expands the chest, normalizes the muscles, quickens the
circulation, forcing blood to parts that require it and that have been
deficient in supply. The result of such exercise means a more easy
and perfect digestion, more perfect assimilation of nutritious matter,
and the stimulation of the secretary and excretory organs. Free action
of the muscles is one of the most important agents that propel the blood
through the arteries and veins, and daily and regular exercise of the muscular
system is required to sustain a vigorous circulation in the extremities
and the skin, and also to maintain a healthy condition of the system.
There cannot be too much attention given to the
development of the chest and the muscles that control the respiratory organs.
The importance of this is seen in the rapid increase of suffering from
colds of various descriptions. and it is an absolute fact that no pulmonary
complaint exists which cannot be greatly aided, in conjunction with osteopathic
treatment, if not cured, by the exercises which expand the chest, deepen
the breathing, and build up generally the muscles of the respiratory organs.
By judicious exercise the greatest power of the
muscles may be preserved until advanced age. By this we do not mean
the abnormal development of some certain set of muscles in which so may
take a seeming pride, but the cultivation of all the muscles of the body,
giving harmony, development, together with flexibility.
Not only do properly trained muscles enable us to
perform arduous tasks without exhaustion, which untrained muscles could
not accomplish, but they almost certainty give that grace and ease of motion
so much desired and so highly admired.
Believing that inactivity of the body and a continuous
following of a particular vocation where the movements of the body are
the same day in and day out; sitting or standing for long periods of time
in certain attitudes is responsible, to a certain degree, for many ills
of the body in that certain muscles become flabby, hardened, and inelastic,
thus interfering with the normal blood flow and the distribution of nerve
force, the author has arranged a line of exercises that will prove beneficial
in connection with the other three elements, namely: Osteopathy, baths,
and diet as given in the text, for any specific physical disorder.
These exercises may be taken in connection with
the treatment or may be taken independently as a means of developing the
muscles of the body, thus preventing many diseases which through inactivity
would develop into serious conditions.
Directions for Using the Exerciser
1. Do not exercise immediately after eating. Morning, after
rising, is the best time.
2. Do not exercise in tight-fitting clothes.
3. Always exercise in a well-ventilated room.
4. Always breathe through the nose while exercising, and hold
the breath as long as possible through each series of movements, having
first taken a deep breath.
5. Movements should not be violent, but gradual, and carried
through with a steady impulse.
6. The exercise in the beginning should be moderate, going through
each movement five times the first week, ten times the second, and after
that continue each exercise until the particular muscles are tired, then
take up another movement.
7. To derive the best results exercise should be taken regularly
and daily.
8. In using any of the exercises described, the movements should
be started with the cables pulled out to a moderate tension, which can
be increased by standing further from the point of attachment.
In addition to the exercises given, many others may
be improvised that will bring into play other muscles of the body.
Exercise No. 1
For Muscles of the Back of the Forearm and of the Back between
the Shoulders
Face the exerciser with the arms extended straight
in front of the body, palms together, wrists bent slightly inward.
Bring arms outward and backward, keeping them at the same level through
the movement, without bending elbows, and when stretched to full extent
bend the wrist outward.
Exercise No. 2
For Muscles of the Chest and Forearm
Stand with the back to the exerciser with the arms
extended straight in front of the body, palms together, wrists bent inward.
Move arm, outward and backward, without bending elbow, keeping them at
same level throughout the movement and allowing wrists to bend backward
at the end of movement.
Exercise No. 3
For Deepening the Chest
Stand with the back to the exerciser, arms in position
as shown in cut. Pull directly forward and downward until the hands
are on a level with the shoulders; do not bend elbows; inhale deeply as
the arms return to original position.
Exercise No. 4
For Expanding and Deepening the Chest
Bend over until your upper body is at right angles
with the legs. Extend arms as though ready to dive; draw arms outward
and back until the hands are against the hips. Inhale strongly as
the arms go up. An invaluable exercise to women and singers.
Exercise No. 5
For Shoulders and Cheat
Start movement as shown in cut; do not move elbows;
move arms in circle directly in front.
Exercise No. 6
For Oblique Muscles of the Abdomen
Take position as shown in cut; elbow rigid; if allowed
to bend more, the movement is incorrect. Pull downward and inward,
bending the body until the hand touches the knee on the opposite side.
Exercise No. 7
For Muscles on the Back of the Arms
Elbows against the sides; keep them there, raising
and lower the forearm as shown in cut.
Exercise No. 8
For Muscles Of the Front of the Forearm and the Upper Arm
Place elbows against the sides; keep them there;
begin with the arms straight and raise to a Position shown in cut, bending
wrists upward.
Exercise No. 9
For Muscles of the Shoulder and Back
Place exerciser on lower hook. Standing with
the side to the exerciser. Take one handle, as shown in cut, and
lower arm (as shown by dotted line) to side and return. Do not bend
elbow. Make the same movement, with the other arm an equal number
of times.
Exercise No. 10
For Muscles of the Upper Arm and Shoulder
Place exerciser on lower hook. Face exerciser,
hands at shoulders, same as right arm in cut, push up its you would handle
a dumb-bell. Alternate the movement or together.
Exercise No. 11
For Muscles of the Breast, Shoulders, Back and Legs
Place exerciser on lower hook, one or both handles
in one hand. Stand erect with the side to the exerciser. Start
the movement with the hand at the side. Raise forearm until hand
is on a level with the shoulder, then straight up and at the same time
bend the body away from exerciser. Make the same movement with the
other arm in equal number of times.
PART XI
LOCATION OF NERVE CENTERS
AND WHERE TO REACH THEM IN DIAGNOSIS
The following list of nerve centers referred to
throughout the text will be found useful in locating the seat of disease
in different parts of the body, as shown in cut No. 1, page 24.
CENTER FOR:
Asthma - 3rd, 4th, 5th cervical vertebrae, and 2nd to 7th dorsal vertebrae.
Anus - Sacrum.
Bladder - Sacrum.
Bowels - 9th, 10th, 11th dorsal vertebrae.
Chill - 7th and 8th dorsal vertebrae.
Eyes - 2nd and 3rd cervical vertebrae and 1st, 2nd, 3rd dorsal vertebrae.
Fevers - 2nd, 3rd, 4th cervical, 6th to 12th dorsal, and 5th lumbar
vertebrae.
Glands in lower jaw - 2nd and 3rd cervical vertebra.
Genitals - From 2nd lumbar to end of spine.
Heart, Rhythm of - 2nd, 3rd and 4th cervical vertebra.
Heart Troubles - lst to 5th cervical vertebra.
Hiccoughs - 3rd, 4th, 5th cervical vertebrae.
Intestines, Small - lst to 11th dorsal vertebrae.
Intestines, Large - 1st to 4th lumbar vertebrae.
Kidneys - 6th dorsal to 3d lumbar vertebra.
Larynx, Affections of - 1st, 2nd, 3rd cervical vertebrae.
Lung Trouble - 2nd to 7th dorsal vertebrae.
Lower Limbs - 2nd dorsal vertebrae to end of spine.
Liver - 8th and 9th dorsal vertebrae.
Micturition (urinating) - 2nd lumbar vertebra.
Ovaries - 9th dorsal to 5th lumbar vertebrae.
Rectum - Sacrum.
Superior Cervical Plexus 2nd, 3rd, 4th cervical vertebra.
Stomach Disorders - 3d to 12th dorsal vertebrae.
Splanchnic Nerves - 5th to 12th dorsal vertebra.
Spleen - 8th to 12th dorsal vertebra.
Uterus - 2nd lumbar vertebra to end of spine.